10.1 km | 00:52:37 | 05:12/km日期: 2017-01-17 18:12 - 平均心率: 136 - 卡路里: 527 Cal - 平均步頻: 188
Pace: 05'38" / 05'21" / 05'06" / 05'08" / 05'09" / 05'08" / 05'06" / 05'08" / 05'09" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'32") | 1000 / 1000 |
| 2 | | 05'20" (+00'14") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'08" (+00'02") | 1000 / 4000 |
| 5 | | 05'08" (+00'02") | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'08" (+00'02") | 1000 / 9000 |
| 10 | | 05'11" (+00'05") | 1000 / 10000 |
| 11 | | 05'22" (+00'16") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
340.85 km 
MIzuno WAVE EMPEROR TR 累積 :
806.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'06" | 00:16'05" |
| 4 | 05'08" | 00:21'13" |
| 5 | 05'09" | 00:26'22" |
| 6 | 05'08" | 00:31'30" |
| 7 | 05'06" | 00:36'36" |
| 8 | 05'08" | 00:41'44" |
| 9 | 05'09" | 00:46'53" |
| 10 | 05'11" | 00:52'04" |
| 10.1 | 05'23" | 00:52'37" |
展開計圈分析
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