19.2 km | 02:05:33 | 06:33/km日期: 2017-01-15 06:12 - 地點: 新營太子宮 - 卡路里: 948 Cal - 總步數: 22536 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 84
Pace: 06'46" / 06'13" / 06'57" / 05'53" / 05'52" / 05'43" / 06'06" / 06'03" / 05'46" / 05'45" / 10'38" / 05'58" / 07'19" / 06'14" / 06'23" / 06'18" / 07'57" / 06'42" / 06'00" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'06") | 1000 / 1000 | 188 / 78 |
2 | | 06'10" (+00'31") | 1007 / 2007 | 193 / 83 |
3 | | 06'54" (+01'15") | 1006 / 3014 | 161 / 89 |
4 | | 05'53" (+00'14") | 1008 / 4022 | 193 / 87 |
5 | | 05'49" (+00'10") | 1008 / 5030 | 196 / 87 |
6 | | 05'39" | 1001 / 6031 | 197 / 89 |
7 | | 06'11" (+00'32") | 1003 / 7035 | 191 / 84 |
8 | | 06'02" (+00'23") | 1002 / 8038 | 192 / 86 |
9 | | 05'44" (+00'05") | 1000 / 9039 | 193 / 89 |
10 | | 05'44" (+00'05") | 1000 / 10039 | 193 / 89 |
11 | | 10'38" (+04'59") | 1004 / 11043 | 117 / 79 |
12 | | 05'56" (+00'17") | 1003 / 12046 | 194 / 86 |
13 | | 07'18" (+01'39") | 1003 / 13050 | 160 / 85 |
14 | | 06'13" (+00'34") | 1007 / 14057 | 191 / 83 |
15 | | 06'18" (+00'39") | 1003 / 15061 | 191 / 82 |
16 | | 06'20" (+00'41") | 1009 / 16070 | 190 / 82 |
17 | | 07'51" (+02'12") | 1006 / 17077 | 147 / 86 |
18 | | 06'37" (+00'58") | 1005 / 18083 | 186 / 80 |
19 | | 05'55" (+00'16") | 1000 / 19083 | 190 / 88 |
20 | | 05'36" | 160 / 19243 | 191 / 93 |
台南文雄
台南文雄