7.1 km | 00:36:04 | 05:05/km日期: 2017-01-18 06:38 - 地點: 大安森林公園 - 卡路里: 439 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'17" / 05'14" / 05'09" / 04'56" / 05'15" / 05'07" / 04'44" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'33") | 1000 / 1000 |
2 | | 05'14" (+00'31") | 1000 / 2000 |
3 | | 05'09" (+00'26") | 1000 / 3000 |
4 | | 04'56" (+00'13") | 1000 / 4000 |
5 | | 05'14" (+00'31") | 1000 / 5000 |
6 | | 05'06" (+00'23") | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 04'54" (+00'11") | 75 / 7075 |
1月累積里程 :
100.51 km adidas boston boost 累積 :
231.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'14" | 00:10'31" |
3 | 05'09" | 00:15'40" |
4 | 04'56" | 00:20'36" |
5 | 05'15" | 00:25'51" |
6 | 05'07" | 00:30'58" |
7 | 04'44" | 00:35'42" |
7.1 | 04'49" | 00:36'04" |