13.0 km | 01:15:02 | 05:45/km日期: 2017-01-15 13:13 - 卡路里: 852 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 79%
Pace: 06'03" / 05'27" / 05'17" / 05'20" / 05'24" / 05'40" / 05'53" / 05'25" / 07'02" / 05'19" / 06'29" / 06'09" / 05'23" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'46") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'23") | 1000 / 6000 |
| 7 | | 05'52" (+00'36") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 07'02" (+01'46") | 1000 / 9000 |
| 10 | | 05'19" (+00'03") | 1000 / 10000 |
| 11 | | 06'28" (+01'12") | 1000 / 11000 |
| 12 | | 06'09" (+00'53") | 1000 / 12000 |
| 13 | | 05'22" (+00'06") | 1000 / 13000 |
| 14 | | 07'17" (+02'01") | 27 / 13027 |
1月累積里程 : 132.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'27" | 00:11'30" |
| 3 | 05'17" | 00:16'47" |
| 4 | 05'20" | 00:22'07" |
| 5 | 05'24" | 00:27'31" |
| 6 | 05'40" | 00:33'11" |
| 7 | 05'53" | 00:39'04" |
| 8 | 05'25" | 00:44'29" |
| 9 | 07'02" | 00:51'31" |
| 10 | 05'19" | 00:56'50" |
| 11 | 06'29" | 01:03'19" |
| 12 | 06'09" | 01:09'28" |
| 13 | 05'23" | 01:14'51" |
| 13.0 | 07'15" | 01:15'03" |
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