9.3 km | 00:49:07 | 05:15/km日期: 2017-01-13 06:40 - 地點: 大安森林公園 - 卡路里: 579 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'12" / 05'09" / 05'15" / 05'16" / 05'29" / 05'15" / 05'21" / 05'13" / 05'11" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'02") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'14" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'13" (+00'04") | 1000 / 8000 |
| 9 | | 05'11" (+00'02") | 1000 / 9000 |
| 10 | | 05'25" (+00'16") | 329 / 9329 |
1月累積里程 :
100.51 km 
adidas boston boost 累積 :
231.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'15" | 00:15'36" |
| 4 | 05'16" | 00:20'52" |
| 5 | 05'29" | 00:26'21" |
| 6 | 05'15" | 00:31'36" |
| 7 | 05'21" | 00:36'57" |
| 8 | 05'13" | 00:42'10" |
| 9 | 05'11" | 00:47'21" |
| 9.3 | 05'24" | 00:49'08" |
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