10.0 km | 00:51:22 | 05:07/km日期: 2017-01-16 07:36 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 82%
Pace: 05'07" / 05'04" / 05'03" / 05'03" / 05'03" / 05'02" / 05'03" / 05'07" / 05'32" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'05") | 1000 / 1000 |
| 2 | | 05'03" (+00'01") | 1000 / 2000 |
| 3 | | 05'03" (+00'01") | 1000 / 3000 |
| 4 | | 05'03" (+00'01") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'06" (+00'04") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 04'13" | 11 / 10011 |
1月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 05'03" | 00:20'17" |
| 5 | 05'03" | 00:25'20" |
| 6 | 05'02" | 00:30'22" |
| 7 | 05'03" | 00:35'25" |
| 8 | 05'07" | 00:40'32" |
| 9 | 05'32" | 00:46'04" |
| 10 | 05'15" | 00:51'19" |
| 10.0 | 04'22" | 00:51'22" |
留言 
展開計圈分析
