14.4 km | 01:37:41 | 06:48/km日期: 2017-01-13 06:38 - 卡路里: 1064 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 75%
Pace: 07'19" / 06'46" / 07'07" / 06'59" / 06'42" / 06'40" / 06'52" / 06'52" / 06'35" / 06'28" / 06'43" / 07'05" / 06'33" / 06'32" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'51") | 1000 / 1000 |
| 2 | | 06'45" (+00'17") | 1000 / 2000 |
| 3 | | 07'07" (+00'39") | 1000 / 3000 |
| 4 | | 06'58" (+00'30") | 1000 / 4000 |
| 5 | | 06'42" (+00'14") | 1000 / 5000 |
| 6 | | 06'39" (+00'11") | 1000 / 6000 |
| 7 | | 06'51" (+00'23") | 1000 / 7000 |
| 8 | | 06'52" (+00'24") | 1000 / 8000 |
| 9 | | 06'35" (+00'07") | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 06'43" (+00'15") | 1000 / 11000 |
| 12 | | 06'56" (+00'28") | 1000 / 12000 |
| 13 | | 06'41" (+00'13") | 1000 / 13000 |
| 14 | | 06'31" (+00'03") | 1000 / 14000 |
| 15 | | 06'45" (+00'17") | 364 / 14364 |
1月累積里程 : 304.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'46" | 00:14'05" |
| 3 | 07'07" | 00:21'12" |
| 4 | 06'59" | 00:28'11" |
| 5 | 06'42" | 00:34'53" |
| 6 | 06'40" | 00:41'33" |
| 7 | 06'52" | 00:48'25" |
| 8 | 06'52" | 00:55'17" |
| 9 | 06'35" | 01:01'52" |
| 10 | 06'28" | 01:08'20" |
| 11 | 06'43" | 01:15'03" |
| 12 | 07'05" | 01:22'08" |
| 13 | 06'33" | 01:28'41" |
| 14 | 06'32" | 01:35'13" |
| 14.4 | 06'46" | 01:37'41" |
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