12.0 km | 01:06:12 | 05:30/km日期: 2017-01-12 15:50 - 卡路里: 649 Cal - 總步數: 11492 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'31" / 05'15" / 05'16" / 05'24" / 05'27" / 05'36" / 05'36" / 05'33" / 05'31" / 05'36" / 05'29" / 05'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'15") | 1008 / 1008 | 170 / 107 |
| 2 | | 05'13" | 1003 / 2012 | 173 / 110 |
| 3 | | 05'14" (+00'01") | 1005 / 3017 | 173 / 109 |
| 4 | | 05'24" (+00'11") | 1000 / 4017 | 175 / 105 |
| 5 | | 05'26" (+00'13") | 1002 / 5020 | 173 / 105 |
| 6 | | 05'36" (+00'23") | 1007 / 6027 | 173 / 102 |
| 7 | | 05'32" (+00'19") | 1001 / 7028 | 172 / 104 |
| 8 | | 05'32" (+00'19") | 1001 / 8030 | 173 / 103 |
| 9 | | 05'30" (+00'17") | 1001 / 9031 | 173 / 104 |
| 10 | | 05'36" (+00'23") | 1006 / 10038 | 174 / 101 |
| 11 | | 05'27" (+00'14") | 1003 / 11041 | 175 / 104 |
| 12 | | 05'40" (+00'27") | 1005 / 12046 | 172 / 101 |
1月累積里程 : 131.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'24" | 00:21'26" |
| 5 | 05'27" | 00:26'53" |
| 6 | 05'36" | 00:32'29" |
| 7 | 05'36" | 00:38'05" |
| 8 | 05'33" | 00:43'38" |
| 9 | 05'31" | 00:49'09" |
| 10 | 05'36" | 00:54'45" |
| 11 | 05'29" | 01:00'14" |
| 12 | 05'42" | 01:05'56" |
| 12.0 | 08'15" | 01:06'12" |
展開計圈分析
留言 
