10.0 km | 00:49:46 | 04:58/km日期: 2017-01-12 10:57 - 平均心率: 153 - 卡路里: 619 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 82%
Pace: 05'18" / 05'02" / 04'56" / 04'59" / 04'51" / 05'15" / 05'01" / 04'52" / 04'54" / 04'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'43") | 1000 / 1000 |
| 2 | | 05'01" (+00'26") | 1000 / 2000 |
| 3 | | 04'55" (+00'20") | 1000 / 3000 |
| 4 | | 04'58" (+00'23") | 1000 / 4000 |
| 5 | | 04'51" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'39") | 1000 / 6000 |
| 7 | | 05'01" (+00'26") | 1000 / 7000 |
| 8 | | 04'51" (+00'16") | 1000 / 8000 |
| 9 | | 04'53" (+00'18") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'27" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
206.38 km 
Asics JAPAN Skysensor 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'02" | 00:10'20" |
| 3 | 04'56" | 00:15'16" |
| 4 | 04'59" | 00:20'15" |
| 5 | 04'51" | 00:25'06" |
| 6 | 05'15" | 00:30'21" |
| 7 | 05'01" | 00:35'22" |
| 8 | 04'52" | 00:40'14" |
| 9 | 04'54" | 00:45'08" |
| 10 | 04'35" | 00:49'43" |
| 10.0 | 04'16" | 00:49'46" |
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