18.1 km | 01:42:28 | 05:39/km日期: 2017-01-11 05:33 - 總爬升: 289 m - 卡路里: 1173 Cal - 總步數: 18213 - 平均步頻: 177 - 平均步幅: 99 cm - 濕度: 100
Pace: 06'20" / 05'34" / 05'27" / 06'06" / 05'54" / 05'35" / 04'44" / 05'01" / 05'20" / 05'48" / 05'55" / 06'15" / 06'22" / 04'48" / 05'04" / 05'33" / 05'52" / 05'30" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'35") | 1001 / 1001 | 179 / 87 |
| 2 | | 05'43" (+00'58") | 1004 / 2006 | 184 / 94 |
| 3 | | 05'29" (+00'44") | 1001 / 3007 | 184 / 98 |
| 4 | | 06'02" (+01'17") | 1007 / 4014 | 179 / 92 |
| 5 | | 05'51" (+01'06") | 1006 / 5021 | 176 / 96 |
| 6 | | 05'34" (+00'49") | 1002 / 6024 | 176 / 101 |
| 7 | | 04'45" | 1006 / 7030 | 182 / 115 |
| 8 | | 04'59" (+00'14") | 1005 / 8035 | 183 / 109 |
| 9 | | 05'26" (+00'41") | 1000 / 9036 | 181 / 101 |
| 10 | | 05'43" (+00'58") | 1001 / 10038 | 185 / 94 |
| 11 | | 05'53" (+01'08") | 1000 / 11038 | 179 / 94 |
| 12 | | 06'15" (+01'30") | 1004 / 12043 | 173 / 92 |
| 13 | | 06'21" (+01'36") | 1007 / 13050 | 160 / 97 |
| 14 | | 04'45" | 1004 / 14054 | 179 / 117 |
| 15 | | 05'07" (+00'22") | 1001 / 15055 | 173 / 112 |
| 16 | | 05'34" (+00'49") | 1004 / 16060 | 175 / 102 |
| 17 | | 05'47" (+01'02") | 1004 / 17064 | 175 / 98 |
| 18 | | 05'36" (+00'51") | 1001 / 18066 | 172 / 103 |
| 19 | | 07'58" (+03'13") | 108 / 18174 | 156 / 79 |
1月累積里程 :
100.13 km 
MIZUNO WAVE EMPEROR 2016 累積 :
880.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'34" | 00:11'54" |
| 3 | 05'27" | 00:17'21" |
| 4 | 06'06" | 00:23'27" |
| 5 | 05'54" | 00:29'21" |
| 6 | 05'35" | 00:34'56" |
| 7 | 04'44" | 00:39'40" |
| 8 | 05'01" | 00:44'41" |
| 9 | 05'20" | 00:50'01" |
| 10 | 05'48" | 00:55'49" |
| 11 | 05'55" | 01:01'44" |
| 12 | 06'15" | 01:07'59" |
| 13 | 06'22" | 01:14'21" |
| 14 | 04'48" | 01:19'09" |
| 15 | 05'04" | 01:24'13" |
| 16 | 05'33" | 01:29'46" |
| 17 | 05'52" | 01:35'38" |
| 18 | 05'30" | 01:41'08" |
| 18.1 | 12'15" | 01:42'28" |
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