16.6 km | 01:20:14 | 04:50/km日期: 2017-01-10 18:45 - 地點: 中央大學 - 天氣: 舒適 - 卡路里: 850 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78%
Pace: 04'46" / 04'24" / 03'46" / 03'44" / 05'23" / 03'38" / 05'24" / 03'39" / 05'25" / 03'47" / 06'58" / 03'46" / 05'50" / 05'09" / 05'05" / 06'31" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'24") | 1233 / 1233 |
| 2 | | 03'48" (+00'12") | 415 / 1649 |
| 3 | | 03'45" (+00'09") | 416 / 2066 |
| 4 | | 03'47" (+00'11") | 417 / 2483 |
| 5 | | 03'46" (+00'10") | 423 / 2907 |
| 6 | | 03'49" (+00'13") | 414 / 3321 |
| 7 | | 03'45" (+00'09") | 415 / 3737 |
| 8 | | 03'43" (+00'07") | 424 / 4162 |
| 9 | | 07'56" (+04'20") | 403 / 4565 |
| 10 | | 03'37" (+00'01") | 432 / 4997 |
| 11 | | 03'40" (+00'04") | 434 / 5432 |
| 12 | | 03'38" (+00'02") | 448 / 5880 |
| 13 | | 03'41" (+00'05") | 420 / 6301 |
| 14 | | 07'43" (+04'07") | 398 / 6700 |
| 15 | | 03'49" (+00'13") | 436 / 7136 |
| 16 | | 03'40" (+00'04") | 434 / 7571 |
| 17 | | 03'37" (+00'01") | 436 / 8007 |
| 18 | | 03'36" | 442 / 8450 |
| 19 | | 08'00" (+04'24") | 393 / 8844 |
| 20 | | 03'48" (+00'12") | 424 / 9268 |
| 21 | | 03'44" (+00'08") | 423 / 9692 |
| 22 | | 03'45" (+00'09") | 425 / 10117 |
| 23 | | 10'46" (+07'10") | 399 / 10516 |
| 24 | | 03'49" (+00'13") | 422 / 10939 |
| 25 | | 03'42" (+00'06") | 426 / 11365 |
| 26 | | 03'45" (+00'09") | 434 / 11799 |
| 27 | | 03'43" (+00'07") | 428 / 12228 |
| 28 | | 08'18" (+04'42") | 414 / 12643 |
| 29 | | 04'24" (+00'48") | 407 / 13051 |
| 30 | | 04'34" (+00'58") | 429 / 13480 |
| 31 | | 05'29" (+01'53") | 440 / 13921 |
| 32 | | 05'17" (+01'41") | 437 / 14359 |
| 33 | | 05'07" (+01'31") | 449 / 14808 |
| 34 | | 06'10" (+02'34") | 447 / 15256 |
| 35 | | 06'27" (+02'51") | 441 / 15697 |
| 36 | | 06'06" (+02'30") | 439 / 16137 |
| 37 | | 06'05" (+02'29") | 435 / 16573 |
| 38 | | 05'53" (+02'17") | 3 / 16576 |
1月累積里程 :
423.75 km 
Adidas Adizero Takumi Sen 3 wide 累積 :
660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'24" | 00:09'10" |
| 3 | 03'46" | 00:12'56" |
| 4 | 03'44" | 00:16'40" |
| 5 | 05'23" | 00:22'03" |
| 6 | 03'38" | 00:25'41" |
| 7 | 05'24" | 00:31'05" |
| 8 | 03'39" | 00:34'44" |
| 9 | 05'25" | 00:40'09" |
| 10 | 03'47" | 00:43'56" |
| 11 | 06'58" | 00:50'54" |
| 12 | 03'46" | 00:54'40" |
| 13 | 05'50" | 01:00'30" |
| 14 | 05'09" | 01:05'39" |
| 15 | 05'05" | 01:10'44" |
| 16 | 06'31" | 01:17'15" |
| 16.6 | 06'00" | 01:20'43" |
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