15.0 km | 01:27:48 | 05:50/km日期: 2017-01-10 15:36 - 平均心率: 154 - 卡路里: 810 Cal - 總步數: 14870 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 35%
Pace: 05'29" / 05'26" / 05'35" / 05'40" / 05'47" / 05'59" / 05'46" / 05'50" / 05'52" / 06'01" / 06'14" / 06'06" / 05'53" / 06'05" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'03") | 1001 / 1001 | 166 / 109 |
| 2 | | 05'25" | 1005 / 2006 | 169 / 108 |
| 3 | | 05'33" (+00'08") | 1005 / 3012 | 168 / 106 |
| 4 | | 05'39" (+00'14") | 1001 / 4013 | 167 / 105 |
| 5 | | 05'47" (+00'22") | 1007 / 5020 | 168 / 102 |
| 6 | | 05'53" (+00'28") | 1004 / 6024 | 168 / 101 |
| 7 | | 05'47" (+00'22") | 1006 / 7031 | 169 / 102 |
| 8 | | 05'47" (+00'22") | 1007 / 8038 | 167 / 102 |
| 9 | | 05'48" (+00'23") | 1008 / 9047 | 170 / 101 |
| 10 | | 05'58" (+00'33") | 1006 / 10053 | 169 / 98 |
| 11 | | 06'09" (+00'44") | 1000 / 11054 | 168 / 96 |
| 12 | | 06'08" (+00'43") | 1004 / 12058 | 170 / 95 |
| 13 | | 05'51" (+00'26") | 1004 / 13063 | 172 / 98 |
| 14 | | 06'03" (+00'38") | 1004 / 14068 | 172 / 95 |
| 15 | | 06'00" (+00'35") | 1000 / 15068 | 167 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 108.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'35" | 00:16'30" |
| 4 | 05'40" | 00:22'10" |
| 5 | 05'47" | 00:27'57" |
| 6 | 05'59" | 00:33'56" |
| 7 | 05'46" | 00:39'42" |
| 8 | 05'50" | 00:45'32" |
| 9 | 05'52" | 00:51'24" |
| 10 | 06'01" | 00:57'25" |
| 11 | 06'14" | 01:03'39" |
| 12 | 06'06" | 01:09'45" |
| 13 | 05'53" | 01:15'38" |
| 14 | 06'05" | 01:21'43" |
| 15 | 06'01" | 01:27'44" |
| 15.0 | 06'36" | 01:27'48" |
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