12.3 km | 01:01:32 | 04:59/km日期: 2017-01-03 05:13 - 卡路里: 688 Cal - 總步數: 12122 - 平均步頻: 196 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'18" / 05'00" / 04'54" / 04'43" / 04'48" / 04'42" / 04'50" / 04'35" / 05'33" / 05'19" / 05'10" / 04'52" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'49") | 1001 / 1001 | 195 / 95 |
| 2 | | 04'58" (+00'26") | 1006 / 2008 | 198 / 101 |
| 3 | | 04'52" (+00'20") | 1001 / 3009 | 201 / 101 |
| 4 | | 04'44" (+00'12") | 1009 / 4019 | 203 / 103 |
| 5 | | 04'44" (+00'12") | 1001 / 5021 | 202 / 104 |
| 6 | | 04'44" (+00'12") | 1009 / 6030 | 202 / 104 |
| 7 | | 04'44" (+00'12") | 1009 / 7039 | 201 / 104 |
| 8 | | 04'32" | 1009 / 8049 | 201 / 109 |
| 9 | | 05'35" (+01'03") | 1008 / 9058 | 184 / 96 |
| 10 | | 05'13" (+00'41") | 1002 / 10060 | 189 / 101 |
| 11 | | 05'09" (+00'37") | 1000 / 11061 | 194 / 99 |
| 12 | | 04'53" (+00'21") | 1004 / 12066 | 194 / 105 |
| 13 | | 04'58" (+00'26") | 331 / 12397 | 185 / 108 |
1月累積里程 : 218.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'00" | 00:10'18" |
| 3 | 04'54" | 00:15'12" |
| 4 | 04'43" | 00:19'55" |
| 5 | 04'48" | 00:24'43" |
| 6 | 04'42" | 00:29'25" |
| 7 | 04'50" | 00:34'15" |
| 8 | 04'35" | 00:38'50" |
| 9 | 05'33" | 00:44'23" |
| 10 | 05'19" | 00:49'42" |
| 11 | 05'10" | 00:54'52" |
| 12 | 04'52" | 00:59'44" |
| 12.3 | 05'25" | 01:01'32" |
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