12.2 km | 01:03:30 | 05:12/km日期: 2017-01-06 05:15 - 卡路里: 680 Cal - 總步數: 12134 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'37" / 05'59" / 05'53" / 05'18" / 05'12" / 04'37" / 05'10" / 04'51" / 04'52" / 04'38" / 04'29" / 04'42" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+02'09") | 1006 / 1006 | 184 / 82 |
| 2 | | 05'58" (+01'33") | 1002 / 2008 | 188 / 88 |
| 3 | | 05'53" (+01'28") | 1010 / 3019 | 190 / 89 |
| 4 | | 05'14" (+00'49") | 1009 / 4029 | 191 / 99 |
| 5 | | 05'08" (+00'43") | 1008 / 5038 | 191 / 101 |
| 6 | | 04'34" (+00'09") | 1007 / 6045 | 195 / 111 |
| 7 | | 05'07" (+00'42") | 1007 / 7052 | 191 / 101 |
| 8 | | 04'47" (+00'22") | 1008 / 8060 | 197 / 105 |
| 9 | | 04'50" (+00'25") | 1000 / 9060 | 199 / 103 |
| 10 | | 04'39" (+00'14") | 1007 / 10068 | 195 / 109 |
| 11 | | 04'25" | 1009 / 11078 | 192 / 117 |
| 12 | | 04'38" (+00'13") | 1011 / 12089 | 185 / 115 |
| 13 | | 05'45" (+01'20") | 199 / 12289 | 153 / 113 |
1月累積里程 : 218.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'59" | 00:12'36" |
| 3 | 05'53" | 00:18'29" |
| 4 | 05'18" | 00:23'47" |
| 5 | 05'12" | 00:28'59" |
| 6 | 04'37" | 00:33'36" |
| 7 | 05'10" | 00:38'46" |
| 8 | 04'51" | 00:43'37" |
| 9 | 04'52" | 00:48'29" |
| 10 | 04'38" | 00:53'07" |
| 11 | 04'29" | 00:57'36" |
| 12 | 04'42" | 01:02'18" |
| 12.2 | 06'00" | 01:03'30" |
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