| 恭喜完成了第 10 馬 54.0 km | 08:28:36 | 09:25/km | 第10馬官方成績 | 日期 | 2017-01-08 | 成績 | 08:28:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'10" (+07'31") | 01:24'01" (+17'57") | | 00:44'51" (+13'12") | | 00:56'04" (+24'25") | 02:05'21" (+59'17") | | 01:09'17" (+37'38") | | 00:44'13" (+12'34") | 01:37'02" (+30'58") | | 00:52'49" (+21'10") | | 01:03'45" (+32'06") | 01:48'59" (+42'55") | | 00:45'14" (+13'35") | | 00:31'39" | 01:06'04" | | 00:34'25" (+02'46") | |
日期: 2017-01-08 05:30 - 總爬升: 1690 m - 卡路里: 2859 Cal - 總步數: 44582 - 平均步頻: 87 - 平均步幅: 120 cm - 溫度: 20°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'02" (+02'26") | 1003 / 1003 | 174 / 71 | 2 | | 07'01" (+01'25") | 1006 / 2010 | 182 / 78 | 3 | | 07'51" (+02'15") | 1003 / 3013 | 175 / 72 | 4 | | 07'27" (+01'51") | 1006 / 4019 | 170 / 78 | 5 | | 08'37" (+03'01") | 1000 / 5020 | 152 / 76 |
6 | | 08'28" (+02'52") | 1004 / 6024 | 126 / 92 | 7 | | 07'41" (+02'05") | 1003 / 7028 | 166 / 78 | 8 | | 08'09" (+02'33") | 1005 / 8034 | 127 / 96 | 9 | | 10'51" (+05'15") | 1001 / 9036 | 90 / 101 | 10 | | 09'33" (+03'57") | 1007 / 10043 | 97 / 106 | 11 | | 09'30" (+03'54") | 1003 / 11046 | 61 / 171 | 12 | | 11'06" (+05'30") | 1002 / 12048 | 65 / 137 | 13 | | 12'14" (+06'38") | 1005 / 13054 | 39 / 205 | 14 | | 11'28" (+05'52") | 1004 / 14058 | 25 / 339 | 15 | | 11'44" (+06'08") | 1006 / 15065 | 30 / 281 | 16 | | 10'48" (+05'12") | 1001 / 16066 | 77 / 119 | 17 | | 21'02" (+15'26") | 1002 / 17069 | 18 / 254 | 18 | | 13'04" (+07'28") | 1000 / 18069 | 40 / 187 | 19 | | 11'06" (+05'30") | 1004 / 19074 | 29 / 308 | 20 | | 12'56" (+07'20") | 1001 / 20076 | 19 / 403 | 21 | | 07'54" (+02'18") | 1002 / 21078 | 159 / 79 | 22 | | 06'37" (+01'01") | 1008 / 22086 | 178 / 84 | 23 | | 14'53" (+09'17") | 1004 / 23091 | 79 / 84 | 24 | | 06'31" (+00'55") | 1002 / 24093 | 180 / 84 | 25 | | 08'00" (+02'24") | 1006 / 25100 | 104 / 119 | 26 | | 06'40" (+01'04") | 1002 / 26102 | 174 / 85 | 27 | | 10'32" (+04'56") | 1007 / 27109 | 111 / 85 | 28 | | 12'18" (+06'42") | 1000 / 28110 | 18 / 442 | 29 | | 12'19" (+06'43") | 1003 / 29113 | 9 / 896 | 30 | | 10'54" (+05'18") | 1003 / 30117 | 48 / 188 | 31 | | 12'49" (+07'13") | 1000 / 31118 | 4 / 1787 | 32 | | 17'09" (+11'33") | 1001 / 32119 | 11 / 526 | 33 | | 13'17" (+07'41") | 1003 / 33122 | 9 / 808 | 34 | | 12'28" (+06'52") | 1000 / 34122 | 23 / 347 | 35 | | 07'54" (+02'18") | 1000 / 35123 | 162 / 77 | 36 | | 11'38" (+06'02") | 1009 / 36132 | 32 / 261 | 37 | | 11'31" (+05'55") | 1002 / 37135 | 38 / 223 | 38 | | 07'19" (+01'43") | 1008 / 38143 | 161 / 84 | 39 | | 08'01" (+02'25") | 1009 / 39153 | 98 / 126 | 40 | | 06'21" (+00'45") | 1005 / 40158 | 173 / 90 | 41 | | 06'08" (+00'32") | 1008 / 41166 | 176 / 92 | 42 | | 08'11" (+02'35") | 1004 / 42171 | 133 / 91 | 43 | | 05'59" (+00'23") | 1000 / 43171 | 175 / 94 | 44 | | 05'38" (+00'02") | 1006 / 44177 | 176 / 100 | 45 | | 05'36" | 1006 / 45183 | 176 / 101 | 46 | | 05'44" (+00'08") | 1005 / 46189 | 174 / 99 | 47 | | 06'16" (+00'40") | 1004 / 47194 | 175 / 90 | 48 | | 08'55" (+03'19") | 1001 / 48195 | 71 / 155 | 49 | | 07'16" (+01'40") | 1004 / 49199 | 120 / 113 | 50 | | 06'06" (+00'30") | 1000 / 50200 | 180 / 90 | 51 | | 07'12" (+01'36") | 1002 / 51203 | 88 / 157 | 52 | | 06'16" (+00'40") | 1005 / 52208 | 102 / 154 | 53 | | 07'40" (+02'04") | 1008 / 53217 | 97 / 133 | 54 | | 10'56" (+05'20") | 859 / 54076 | 105 / 86 |
賽後評分: 讚!! 給 4 星 1月累積里程 : 101.48 km ㄚ拖 累積 : 1047.1 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'04" | 00:08'04" | 2 | 07'04" | 00:15'08" | 3 | 07'53" | 00:23'01" | 4 | 07'27" | 00:30'28" | 5 | 08'42" | 00:39'10" | 6 | 08'27" | 00:47'37" | 7 | 07'47" | 00:55'24" | 8 | 08'08" | 01:03'32" | 9 | 10'57" | 01:14'29" | 10 | 09'32" | 01:24'01" | 11 | 09'33" | 01:33'34" | 12 | 11'08" | 01:44'42" | 13 | 12'18" | 01:57'00" | 14 | 11'30" | 02:08'30" | 15 | 11'35" | 02:20'05" | 16 | 11'00" | 02:31'05" | 17 | 21'10" | 02:52'15" | 18 | 13'05" | 03:05'20" | 19 | 11'04" | 03:16'24" | 20 | 12'58" | 03:29'22" | 21 | 07'59" | 03:37'21" | 22 | 06'41" | 03:44'02" | 23 | 14'57" | 03:58'59" | 24 | 06'34" | 04:05'33" | 25 | 08'02" | 04:13'35" | 26 | 06'42" | 04:20'17" | 27 | 10'24" | 04:30'41" | 28 | 12'27" | 04:43'08" | 29 | 12'18" | 04:55'26" | 30 | 10'58" | 05:06'24" | 31 | 12'43" | 05:19'07" | 32 | 17'14" | 05:36'21" | 33 | 13'18" | 05:49'39" | 34 | 12'40" | 06:02'19" | 35 | 07'50" | 06:10'09" | 36 | 11'35" | 06:21'44" | 37 | 11'45" | 06:33'29" | 38 | 07'20" | 06:40'49" | 39 | 08'19" | 06:49'08" | 40 | 06'15" | 06:55'23" | 41 | 06'07" | 07:01'30" | 42 | 08'15" | 07:09'45" | 43 | 06'02" | 07:15'47" | 44 | 05'42" | 07:21'29" | 45 | 05'33" | 07:27'02" | 46 | 05'49" | 07:32'51" | 47 | 06'14" | 07:39'05" | 48 | 08'40" | 07:47'45" | 49 | 07'33" | 07:55'18" | 50 | 06'09" | 08:01'27" | 51 | 07'01" | 08:08'28" | 52 | 06'31" | 08:14'59" | 53 | 07'38" | 08:22'37" | 53.9 | 11'25" | 08:32'26" |
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