7.6 km | 00:51:26 | 06:46/km日期: 2017-01-08 16:19 - 平均心率: 146 - 卡路里: 457 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73%
Pace: 06'46" / 06'58" / 06'43" / 06'42" / 06'41" / 06'54" / 06'40" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'08") | 965 / 965 |
| 2 | | 06'51" (+00'09") | 965 / 1931 |
| 3 | | 06'45" (+00'03") | 965 / 2896 |
| 4 | | 06'46" (+00'04") | 965 / 3862 |
| 5 | | 06'42" | 965 / 4828 |
| 6 | | 06'46" (+00'04") | 965 / 5793 |
| 7 | | 06'44" (+00'02") | 965 / 6759 |
| 8 | | 06'47" (+00'05") | 829 / 7588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 101.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'58" | 00:13'44" |
| 3 | 06'43" | 00:20'27" |
| 4 | 06'42" | 00:27'09" |
| 5 | 06'41" | 00:33'50" |
| 6 | 06'54" | 00:40'44" |
| 7 | 06'40" | 00:47'24" |
| 7.6 | 06'44" | 00:51'22" |
展開計圈分析
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