12.8 km | 01:21:11 | 06:20/km日期: 2017-01-10 15:17 - 地點: 大鵬灣 - 天氣: 晴 - 卡路里: 691 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'51" / 06'09" / 06'03" / 05'42" / 05'54" / 06'04" / 05'46" / 06'32" / 06'12" / 06'34" / 06'30" / 07'46" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'03") | 995 / 995 |
2 | | 06'13" (+00'30") | 1005 / 2000 |
3 | | 06'00" (+00'17") | 1005 / 3006 |
4 | | 05'43" | 996 / 4002 |
5 | | 05'53" (+00'10") | 1001 / 5003 |
6 | | 06'04" (+00'21") | 1012 / 6015 |
7 | | 05'45" (+00'02") | 1000 / 7016 |
8 | | 06'29" (+00'46") | 1005 / 8021 |
9 | | 06'15" (+00'32") | 995 / 9017 |
10 | | 06'30" (+00'47") | 1006 / 10024 |
11 | | 06'29" (+00'46") | 998 / 11022 |
12 | | 08'26" (+02'43") | 1008 / 12031 |
13 | | 05'35" | 768 / 12799 |
1月累積里程 :
178.47 km 美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'09" | 00:13'00" |
3 | 06'03" | 00:19'03" |
4 | 05'42" | 00:24'45" |
5 | 05'54" | 00:30'39" |
6 | 06'04" | 00:36'43" |
7 | 05'46" | 00:42'29" |
8 | 06'32" | 00:49'01" |
9 | 06'12" | 00:55'13" |
10 | 06'34" | 01:01'47" |
11 | 06'30" | 01:08'17" |
12 | 07'46" | 01:16'03" |
12.8 | 06'25" | 01:21'11" |