22.6 km | 02:25:22 | 06:25/km日期: 2017-01-08 13:01 - 卡路里: 1119 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 56%
Pace: 06'07" / 06'04" / 06'22" / 05'52" / 06'31" / 06'19" / 05'19" / 06'16" / 07'02" / 05'29" / 10'28" / 05'38" / 05'40" / 05'43" / 10'46" / 06'41" / 06'50" / 05'42" / 06'31" / 06'31" / 06'50" / 07'25" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'48") | 1000 / 1000 |
| 2 | | 06'03" (+00'44") | 1000 / 2000 |
| 3 | | 06'22" (+01'03") | 1000 / 3000 |
| 4 | | 05'51" (+00'32") | 1000 / 4000 |
| 5 | | 06'31" (+01'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'59") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 06'15" (+00'56") | 1000 / 8000 |
| 9 | | 07'02" (+01'43") | 1000 / 9000 |
| 10 | | 05'29" (+00'10") | 1000 / 10000 |
| 11 | | 05'56" (+00'37") | 1000 / 11000 |
| 12 | | 05'38" (+00'19") | 1000 / 12000 |
| 13 | | 05'40" (+00'21") | 1000 / 13000 |
| 14 | | 05'42" (+00'23") | 1000 / 14000 |
| 15 | | 05'57" (+00'38") | 1000 / 15000 |
| 16 | | 06'40" (+01'21") | 1000 / 16000 |
| 17 | | 06'49" (+01'30") | 1000 / 17000 |
| 18 | | 05'42" (+00'23") | 1000 / 18000 |
| 19 | | 06'31" (+01'12") | 1000 / 19000 |
| 20 | | 06'31" (+01'12") | 1000 / 20000 |
| 21 | | 06'49" (+01'30") | 1000 / 21000 |
| 22 | | 07'25" (+02'06") | 1000 / 22000 |
| 23 | | 14'03" (+08'44") | 612 / 22612 |
1月累積里程 :
132.67 km 
mizuno rider 20 累積 :
304.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 06'22" | 00:18'33" |
| 4 | 05'52" | 00:24'25" |
| 5 | 06'31" | 00:30'56" |
| 6 | 06'19" | 00:37'15" |
| 7 | 05'19" | 00:42'34" |
| 8 | 06'16" | 00:48'50" |
| 9 | 07'02" | 00:55'52" |
| 10 | 05'29" | 01:01'21" |
| 11 | 10'28" | 01:11'49" |
| 12 | 05'38" | 01:17'27" |
| 13 | 05'40" | 01:23'07" |
| 14 | 05'43" | 01:28'50" |
| 15 | 10'46" | 01:39'36" |
| 16 | 06'41" | 01:46'17" |
| 17 | 06'50" | 01:53'07" |
| 18 | 05'42" | 01:58'49" |
| 19 | 06'31" | 02:05'20" |
| 20 | 06'31" | 02:11'51" |
| 21 | 06'50" | 02:18'41" |
| 22 | 07'25" | 02:26'06" |
| 22.6 | 17'31" | 02:36'50" |
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