13.2 km | 01:16:10 | 05:46/km日期: 2016-04-03 15:03 - 地點: 吉安七腳川溪 - 天氣: 陰小雨 - 卡路里: 617 Cal - 溫度: 23°C - 濕度: 79%
Pace: 05'50" / 06'09" / 05'55" / 05'52" / 05'41" / 05'24" / 05'29" / 05'28" / 05'57" / 05'40" / 05'34" / 05'42" / 06'24" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'23") | 918 / 918 |
| 2 | | 06'11" (+00'46") | 1006 / 1925 |
| 3 | | 05'52" (+00'27") | 1002 / 2927 |
| 4 | | 05'48" (+00'23") | 1071 / 3998 |
| 5 | | 05'43" (+00'18") | 933 / 4931 |
| 6 | | 05'25" | 999 / 5931 |
| 7 | | 05'30" (+00'05") | 1042 / 6973 |
| 8 | | 05'27" (+00'02") | 952 / 7926 |
| 9 | | 05'55" (+00'30") | 1047 / 8974 |
| 10 | | 05'42" (+00'17") | 965 / 9939 |
| 11 | | 05'30" (+00'05") | 997 / 10936 |
| 12 | | 05'39" (+00'14") | 1029 / 11966 |
| 13 | | 06'28" (+01'03") | 975 / 12942 |
| 14 | | 05'56" (+00'31") | 241 / 13183 |
4月累積里程 :
139.64 km 
Brooks Glycerin 11 累積 :
325.0 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'09" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 05'41" | 00:29'27" |
| 6 | 05'24" | 00:34'51" |
| 7 | 05'29" | 00:40'20" |
| 8 | 05'28" | 00:45'48" |
| 9 | 05'57" | 00:51'45" |
| 10 | 05'40" | 00:57'25" |
| 11 | 05'34" | 01:02'59" |
| 12 | 05'42" | 01:08'41" |
| 13 | 06'24" | 01:15'05" |
| 13.2 | 05'53" | 01:16'10" |
留言 
展開計圈分析
