13.1 km | 01:09:30 | 05:19/km日期: 2017-01-08 15:46 - 平均心率: 159 - 卡路里: 832 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 88%
Pace: 05'15" / 05'19" / 05'16" / 05'20" / 05'20" / 05'29" / 05'27" / 05'23" / 05'21" / 05'20" / 05'21" / 05'05" / 05'16" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'48") | 1000 / 1000 |
| 2 | | 05'18" (+01'51") | 1000 / 2000 |
| 3 | | 05'15" (+01'48") | 1000 / 3000 |
| 4 | | 05'20" (+01'53") | 1000 / 4000 |
| 5 | | 05'19" (+01'52") | 1000 / 5000 |
| 6 | | 05'28" (+02'01") | 1000 / 6000 |
| 7 | | 05'26" (+01'59") | 1000 / 7000 |
| 8 | | 05'23" (+01'56") | 1000 / 8000 |
| 9 | | 05'21" (+01'54") | 1000 / 9000 |
| 10 | | 05'19" (+01'52") | 1000 / 10000 |
| 11 | | 05'21" (+01'54") | 1000 / 11000 |
| 12 | | 05'15" (+01'48") | 219 / 11219 |
| 13 | | 03'42" (+00'15") | 67 / 11286 |
| 14 | | 05'28" (+02'01") | 243 / 11530 |
| 15 | | 04'06" (+00'39") | 60 / 11591 |
| 16 | | 05'23" (+01'56") | 247 / 11838 |
| 17 | | 03'49" (+00'22") | 65 / 11903 |
| 18 | | 05'38" (+02'11") | 236 / 12139 |
| 19 | | 03'27" | 72 / 12212 |
| 20 | | 05'30" (+02'03") | 242 / 12454 |
| 21 | | 03'40" (+00'13") | 68 / 12522 |
| 22 | | 05'26" (+01'59") | 244 / 12766 |
| 23 | | 04'04" (+00'37") | 61 / 12828 |
| 24 | | 05'41" (+02'14") | 234 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 285.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 05'16" | 00:15'50" |
| 4 | 05'20" | 00:21'10" |
| 5 | 05'20" | 00:26'30" |
| 6 | 05'29" | 00:31'59" |
| 7 | 05'27" | 00:37'26" |
| 8 | 05'23" | 00:42'49" |
| 9 | 05'21" | 00:48'10" |
| 10 | 05'20" | 00:53'30" |
| 11 | 05'21" | 00:58'51" |
| 12 | 05'05" | 01:03'56" |
| 13 | 05'16" | 01:09'12" |
| 13.1 | 04'46" | 01:09'30" |
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