14.3 km | 01:35:10 | 06:39/km日期: 2017-01-08 07:30 - 卡路里: 838 Cal - 總步數: 15270 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 76%
Pace: 07'30" / 07'10" / 06'45" / 06'50" / 06'45" / 06'45" / 06'15" / 06'20" / 06'20" / 06'56" / 06'19" / 06'14" / 06'15" / 06'10" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'20") | 1002 / 1002 | 147 / 90 |
| 2 | | 07'10" (+00'58") | 999 / 2001 | 149 / 93 |
| 3 | | 06'46" (+00'34") | 1007 / 3008 | 160 / 92 |
| 4 | | 06'52" (+00'40") | 993 / 4002 | 160 / 90 |
| 5 | | 06'41" (+00'29") | 1007 / 5009 | 162 / 92 |
| 6 | | 06'46" (+00'34") | 996 / 6006 | 156 / 94 |
| 7 | | 06'15" (+00'03") | 997 / 7004 | 167 / 95 |
| 8 | | 06'20" (+00'08") | 999 / 8004 | 165 / 95 |
| 9 | | 06'21" (+00'09") | 995 / 8999 | 168 / 93 |
| 10 | | 06'56" (+00'44") | 999 / 9999 | 150 / 95 |
| 11 | | 06'17" (+00'05") | 1004 / 11004 | 168 / 94 |
| 12 | | 06'24" (+00'12") | 1007 / 12011 | 166 / 93 |
| 13 | | 06'16" (+00'04") | 995 / 13007 | 169 / 94 |
| 14 | | 06'12" | 994 / 14001 | 168 / 95 |
| 15 | | 06'43" (+00'31") | 289 / 14291 | 153 / 96 |
| 16 | | 39'19" (+33'07") | 5 / 14296 | 10 / 254 |
| 17 | | 00'00" | 0 / 14296 | 17 / 0 |
| 18 | | 14'01" (+07'49") | 10 / 14307 | 26 / 267 |
| 19 | | 24'45" (+18'33") | 2 / 14310 | 30 / 134 |
1月累積里程 : 328.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'10" | 00:14'40" |
| 3 | 06'45" | 00:21'25" |
| 4 | 06'50" | 00:28'15" |
| 5 | 06'45" | 00:35'00" |
| 6 | 06'45" | 00:41'45" |
| 7 | 06'15" | 00:48'00" |
| 8 | 06'20" | 00:54'20" |
| 9 | 06'20" | 01:00'40" |
| 10 | 06'56" | 01:07'36" |
| 11 | 06'19" | 01:13'55" |
| 12 | 06'14" | 01:20'09" |
| 13 | 06'15" | 01:26'24" |
| 14 | 06'10" | 01:32'34" |
| 14.3 | 06'45" | 01:34'37" |
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