6.7 km | 00:52:25 | 07:51/km日期: 2017-01-04 20:54 - 卡路里: 444 Cal - 總步數: 5152 - 平均步頻: 98 - 平均步幅: 129 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'42" / 05'43" / 06'04" / 06'31" / 06'59" / 11'15" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'25") | 108 / 108 | 134 / 146 |
| 2 | | 04'40" | 107 / 215 | 164 / 130 |
| 3 | | 04'49" (+00'09") | 100 / 315 | 165 / 125 |
| 4 | | 05'44" (+01'04") | 101 / 416 | 168 / 103 |
| 5 | | 05'56" (+01'16") | 106 / 523 | 167 / 100 |
| 6 | | 05'44" (+01'04") | 101 / 624 | 171 / 101 |
| 7 | | 06'27" (+01'47") | 108 / 733 | 165 / 93 |
| 8 | | 05'22" (+00'42") | 102 / 835 | 167 / 111 |
| 9 | | 05'17" (+00'37") | 104 / 939 | 170 / 110 |
| 10 | | 05'41" (+01'01") | 108 / 1048 | 168 / 104 |
| 11 | | 05'26" (+00'46") | 107 / 1155 | 168 / 109 |
| 12 | | 05'33" (+00'53") | 104 / 1259 | 164 / 109 |
| 13 | | 05'42" (+01'02") | 108 / 1368 | 168 / 103 |
| 14 | | 05'21" (+00'41") | 102 / 1470 | 167 / 111 |
| 15 | | 05'41" (+01'01") | 108 / 1579 | 165 / 106 |
| 16 | | 04'54" (+00'14") | 101 / 1680 | 164 / 124 |
| 17 | | 05'41" (+01'01") | 105 / 1786 | 166 / 105 |
| 18 | | 05'16" (+00'36") | 107 / 1893 | 165 / 114 |
| 19 | | 05'09" (+00'29") | 106 / 2000 | 170 / 113 |
| 20 | | 04'54" (+00'14") | 102 / 2102 | 168 / 121 |
| 21 | | 05'24" (+00'44") | 101 / 2203 | 167 / 110 |
| 22 | | 05'47" (+01'07") | 106 / 2310 | 168 / 102 |
| 23 | | 05'26" (+00'46") | 101 / 2411 | 167 / 109 |
| 24 | | 06'00" (+01'20") | 108 / 2519 | 166 / 100 |
| 25 | | 05'37" (+00'57") | 106 / 2626 | 166 / 106 |
| 26 | | 05'33" (+00'53") | 105 / 2731 | 168 / 107 |
| 27 | | 05'30" (+00'50") | 102 / 2834 | 169 / 107 |
| 28 | | 06'03" (+01'23") | 101 / 2935 | 165 / 99 |
| 29 | | 06'02" (+01'22") | 104 / 3040 | 167 / 98 |
| 30 | | 07'16" (+02'36") | 103 / 3143 | 152 / 90 |
| 31 | | 05'23" (+00'43") | 102 / 3245 | 167 / 110 |
| 32 | | 05'47" (+01'07") | 100 / 3346 | 168 / 102 |
| 33 | | 07'17" (+02'37") | 100 / 3447 | 122 / 111 |
| 34 | | 09'02" (+04'22") | 101 / 3548 | 56 / 195 |
| 35 | | 05'38" (+00'58") | 103 / 3651 | 168 / 105 |
| 36 | | 05'45" (+01'05") | 104 / 3756 | 166 / 104 |
| 37 | | 06'15" (+01'35") | 104 / 3860 | 163 / 98 |
| 38 | | 06'58" (+02'18") | 107 / 3967 | 165 / 86 |
| 39 | | 05'24" (+00'44") | 107 / 4075 | 168 / 110 |
| 40 | | 05'56" (+01'16") | 106 / 4182 | 151 / 111 |
| 41 | | 05'52" (+01'12") | 105 / 4287 | 162 / 105 |
| 42 | | 05'55" (+01'15") | 107 / 4394 | 164 / 102 |
| 43 | | 06'09" (+01'29") | 100 / 4494 | 162 / 100 |
| 44 | | 06'43" (+02'03") | 111 / 4605 | 162 / 91 |
| 45 | | 07'09" (+02'29") | 109 / 4715 | 158 / 88 |
| 46 | | 07'37" (+02'57") | 102 / 4818 | 76 / 171 |
| 47 | | 07'37" (+02'57") | 107 / 4925 | 83 / 157 |
| 48 | | 05'16" (+00'36") | 101 / 5026 | 165 / 115 |
| 49 | | 07'51" (+03'11") | 106 / 5132 | 100 / 126 |
| 50 | | 06'33" (+01'53") | 101 / 5234 | 102 / 149 |
| 51 | | 08'13" (+03'33") | 101 / 5335 | 103 / 117 |
| 52 | | 13'08" (+08'28") | 101 / 5437 | 12 / 634 |
| 53 | | 04'52" (+00'12") | 109 / 5546 | 157 / 130 |
| 54 | | 07'46" (+03'06") | 103 / 5649 | 127 / 100 |
| 55 | | 17'41" (+13'01") | 100 / 5750 | 3 / 1680 |
| 56 | | 13'20" (+08'40") | 100 / 5850 | 1 / 5000 |
| 57 | | 13'23" (+08'43") | 104 / 5954 | 0 / 0 |
| 58 | | 11'57" (+07'17") | 103 / 6058 | 8 / 1031 |
| 59 | | 13'08" (+08'28") | 101 / 6159 | 1 / 5075 |
| 60 | | 12'18" (+07'38") | 101 / 6261 | 0 / 0 |
| 61 | | 11'55" (+07'15") | 106 / 6367 | 31 / 265 |
| 62 | | 11'40" (+07'00") | 101 / 6468 | 3 / 2535 |
| 63 | | 12'26" (+07'46") | 105 / 6574 | 0 / 0 |
| 64 | | 13'53" (+09'13") | 103 / 6677 | 0 / 0 |
| 65 | | 10'54" (+06'14") | 100 / 6778 | 0 / 0 |
| 66 | | 14'56" (+10'16") | 108 / 6886 | 13 / 491 |
1月累積里程 : 41.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'43" | 00:11'25" |
| 3 | 06'04" | 00:17'29" |
| 4 | 06'31" | 00:24'00" |
| 5 | 06'59" | 00:30'59" |
| 6 | 11'15" | 00:42'14" |
| 6.7 | 15'02" | 00:52'25" |
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