34.4 km | 03:10:00 | 05:30/km日期: 2017-01-08 06:00 - 總爬升: 519 m - 卡路里: 2014 Cal - 總步數: 33098 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'06" / 05'39" / 05'09" / 05'19" / 05'18" / 05'35" / 06'32" / 06'13" / 04'52" / 04'43" / 05'05" / 05'37" / 06'25" / 06'35" / 05'15" / 04'46" / 05'07" / 04'48" / 10'29" / 04'46" / 04'49" / 04'27" / 04'33" / 04'41" / 04'32" / 04'32" / 04'16" / 07'45" / 05'54" / 07'25" / 04'28" / 04'49" / 04'46" / 05'26" / 07'28" /
1月累積里程 : 132.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'09" | 00:16'54" |
| 4 | 05'19" | 00:22'13" |
| 5 | 05'18" | 00:27'31" |
| 6 | 05'35" | 00:33'06" |
| 7 | 06'32" | 00:39'38" |
| 8 | 06'13" | 00:45'51" |
| 9 | 04'52" | 00:50'43" |
| 10 | 04'43" | 00:55'26" |
| 11 | 05'05" | 01:00'31" |
| 12 | 05'37" | 01:06'08" |
| 13 | 06'25" | 01:12'33" |
| 14 | 06'35" | 01:19'08" |
| 15 | 05'15" | 01:24'23" |
| 16 | 04'46" | 01:29'09" |
| 17 | 05'07" | 01:34'16" |
| 18 | 04'48" | 01:39'04" |
| 19 | 10'29" | 01:49'33" |
| 20 | 04'46" | 01:54'19" |
| 21 | 04'49" | 01:59'08" |
| 22 | 04'27" | 02:03'35" |
| 23 | 04'33" | 02:08'08" |
| 24 | 04'41" | 02:12'49" |
| 25 | 04'32" | 02:17'21" |
| 26 | 04'32" | 02:21'53" |
| 27 | 04'16" | 02:26'09" |
| 28 | 07'45" | 02:33'54" |
| 29 | 05'54" | 02:39'48" |
| 30 | 07'25" | 02:47'13" |
| 31 | 04'28" | 02:51'41" |
| 32 | 04'49" | 02:56'30" |
| 33 | 04'46" | 03:01'16" |
| 34 | 05'26" | 03:06'42" |
| 34.4 | 07'28" | 03:10'00" |
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