6.9 km | 00:42:47 | 06:14/km日期: 2017-01-05 05:14 - 卡路里: 369 Cal - 總步數: 5810 - 平均步頻: 135 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'25" / 06'48" / 06'39" / 06'41" / 05'18" / 05'53" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+03'42") | 3027 / 3027 | 162 / 87 |
| 2 | | 03'39" (+00'21") | 300 / 3327 | 187 / 145 |
| 3 | | 03'39" (+00'21") | 300 / 3628 | 187 / 145 |
| 4 | | 03'39" (+00'21") | 300 / 3928 | 187 / 145 |
| 5 | | 11'51" (+08'33") | 112 / 4041 | 12 / 703 |
| 6 | | 03'36" (+00'18") | 308 / 4349 | 188 / 147 |
| 7 | | 10'46" (+07'28") | 123 / 4473 | 10 / 883 |
| 8 | | 03'36" (+00'18") | 300 / 4773 | 192 / 144 |
| 9 | | 10'14" (+06'56") | 130 / 4903 | 9 / 1085 |
| 10 | | 03'28" (+00'10") | 302 / 5206 | 192 / 149 |
| 11 | | 11'10" (+07'52") | 119 / 5325 | 9 / 994 |
| 12 | | 03'32" (+00'14") | 301 / 5627 | 193 / 146 |
| 13 | | 10'50" (+07'32") | 123 / 5750 | 10 / 878 |
| 14 | | 03'34" (+00'16") | 303 / 6053 | 188 / 148 |
| 15 | | 10'01" (+06'43") | 133 / 6186 | 12 / 831 |
| 16 | | 03'20" (+00'02") | 303 / 6490 | 192 / 154 |
| 17 | | 10'50" (+07'32") | 122 / 6613 | 13 / 682 |
| 18 | | 03'29" (+00'11") | 300 / 6914 | 192 / 148 |
| 19 | | 11'32" (+08'14") | 115 / 7029 | 10 / 825 |
| 20 | | 03'18" | 302 / 7332 | 196 / 154 |
1月累積里程 : 219.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'48" | 00:13'13" |
| 3 | 06'39" | 00:19'52" |
| 4 | 06'41" | 00:26'33" |
| 5 | 05'18" | 00:31'51" |
| 6 | 05'53" | 00:37'44" |
| 6.9 | 05'55" | 00:42'47" |
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