13.4 km | 01:25:22 | 06:22/km日期: 2017-01-05 06:32 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 722 Cal - 總步數: 12326 - 平均步頻: 144 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 86%
Pace: 07'54" / 07'21" / 06'48" / 05'55" / 06'20" / 05'37" / 05'33" / 05'39" / 05'31" / 06'01" / 05'48" / 06'27" / 07'19" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'20") | 1001 / 1001 | 120 / 105 |
| 2 | | 07'19" (+01'46") | 1004 / 2005 | 127 / 107 |
| 3 | | 06'54" (+01'21") | 1002 / 3007 | 140 / 102 |
| 4 | | 05'59" (+00'26") | 1002 / 4009 | 167 / 99 |
| 5 | | 06'17" (+00'44") | 1005 / 5014 | 157 / 100 |
| 6 | | 05'52" (+00'19") | 1002 / 6017 | 157 / 108 |
| 7 | | 05'33" | 1002 / 7020 | 169 / 105 |
| 8 | | 05'35" (+00'02") | 1004 / 8024 | 169 / 105 |
| 9 | | 05'34" (+00'01") | 1006 / 9031 | 168 / 106 |
| 10 | | 05'52" (+00'19") | 1008 / 10039 | 145 / 117 |
| 11 | | 05'46" (+00'13") | 1003 / 11042 | 146 / 118 |
| 12 | | 06'36" (+01'03") | 1004 / 12047 | 135 / 111 |
| 13 | | 07'42" (+02'09") | 1000 / 13047 | 100 / 128 |
| 14 | | 05'35" (+00'02") | 375 / 13422 | 148 / 120 |
1月累積里程 : 127.53 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'21" | 00:15'15" |
| 3 | 06'48" | 00:22'03" |
| 4 | 05'55" | 00:27'58" |
| 5 | 06'20" | 00:34'18" |
| 6 | 05'37" | 00:39'55" |
| 7 | 05'33" | 00:45'28" |
| 8 | 05'39" | 00:51'07" |
| 9 | 05'31" | 00:56'38" |
| 10 | 06'01" | 01:02'39" |
| 11 | 05'48" | 01:08'27" |
| 12 | 06'27" | 01:14'54" |
| 13 | 07'19" | 01:22'13" |
| 13.4 | 08'23" | 01:25'22" |
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