21.3 km | 03:14:54 | 09:09/km日期: 2017-01-08 06:41 - 卡路里: 1935 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'39" / 06'33" / 07'42" / 07'50" / 08'57" / 09'48" / 08'51" / 10'20" / 08'47" / 08'41" / 09'16" / 08'54" / 08'39" / 10'04" / 10'31" / 10'16" / 08'50" / 08'52" / 08'52" / 08'54" / 09'05" / 29'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'07") | 989 / 989 |
2 | | 06'31" | 1015 / 2005 |
3 | | 07'39" (+01'08") | 1004 / 3009 |
4 | | 07'49" (+01'18") | 1000 / 4009 |
5 | | 08'54" (+02'23") | 1003 / 5013 |
6 | | 09'56" (+03'25") | 1005 / 6019 |
7 | | 10'43" (+04'12") | 997 / 7016 |
8 | | 08'23" (+01'52") | 1016 / 8032 |
9 | | 08'44" (+02'13") | 994 / 9027 |
10 | | 08'38" (+02'07") | 1016 / 10043 |
11 | | 09'21" (+02'50") | 992 / 11035 |
12 | | 08'48" (+02'17") | 1008 / 12044 |
13 | | 08'43" (+02'12") | 1006 / 13050 |
14 | | 10'02" (+03'31") | 993 / 14044 |
15 | | 10'31" (+04'00") | 1011 / 15056 |
16 | | 10'12" (+03'41") | 996 / 16052 |
17 | | 08'52" (+02'21") | 1000 / 17053 |
18 | | 08'55" (+02'24") | 1008 / 18061 |
19 | | 08'46" (+02'15") | 1005 / 19066 |
20 | | 08'53" (+02'22") | 1006 / 20072 |
21 | | 09'06" (+02'35") | 1003 / 21075 |
22 | | 27'37" (+21'06") | 288 / 21364 |
1月累積里程 :
66.94 km MIZUNO WAVE Rider 15 累積 :
813.6 kmAndroid - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'33" | 00:13'12" |
3 | 07'42" | 00:20'54" |
4 | 07'50" | 00:28'44" |
5 | 08'57" | 00:37'41" |
6 | 09'48" | 00:47'29" |
7 | 08'51" | 00:56'20" |
8 | 10'20" | 01:06'40" |
9 | 08'47" | 01:15'27" |
10 | 08'41" | 01:24'08" |
11 | 09'16" | 01:33'24" |
12 | 08'54" | 01:42'18" |
13 | 08'39" | 01:50'57" |
14 | 10'04" | 02:01'01" |
15 | 10'31" | 02:11'32" |
16 | 10'16" | 02:21'48" |
17 | 08'50" | 02:30'38" |
18 | 08'52" | 02:39'30" |
19 | 08'52" | 02:48'22" |
20 | 08'54" | 02:57'16" |
21 | 09'05" | 03:06'21" |
21.3 | 29'28" | 03:14'54" |