10.0 km | 01:09:47 | 06:57/km日期: 2017-01-05 18:32 - 卡路里: 488 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 65%
Pace: 07'46" / 07'02" / 07'08" / 07'02" / 06'53" / 07'05" / 06'51" / 06'50" / 06'38" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'27") | 1000 / 1000 |
| 2 | | 07'01" (+00'43") | 1000 / 2000 |
| 3 | | 07'07" (+00'49") | 1000 / 3000 |
| 4 | | 07'02" (+00'44") | 1000 / 4000 |
| 5 | | 06'52" (+00'34") | 1000 / 5000 |
| 6 | | 07'05" (+00'47") | 1000 / 6000 |
| 7 | | 06'50" (+00'32") | 1000 / 7000 |
| 8 | | 06'50" (+00'32") | 1000 / 8000 |
| 9 | | 06'37" (+00'19") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'38" (+00'20") | 35 / 10035 |
1月累積里程 :
143.40 km 
Mizuno Rider18 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'02" | 00:14'48" |
| 3 | 07'08" | 00:21'56" |
| 4 | 07'02" | 00:28'58" |
| 5 | 06'53" | 00:35'51" |
| 6 | 07'05" | 00:42'56" |
| 7 | 06'51" | 00:49'47" |
| 8 | 06'50" | 00:56'37" |
| 9 | 06'38" | 01:03'15" |
| 10 | 06'19" | 01:09'34" |
| 10.0 | 06'30" | 01:09'48" |
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