|  54.0 km | 08:31:02 | 09:27/km | 第15馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 08:31:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'55" (+04'41") | 01:27'02" (+08'27") | | 00:47'07" (+11'53") | | 00:55'43" (+20'29") | 01:53'32" (+34'57") | | 00:57'49" (+22'35") | | 00:39'54" (+04'40") | 01:47'58" (+29'23") | | 01:08'04" (+32'50") | | 00:56'36" (+21'22") | 01:31'50" (+13'15") | | 00:35'14" | | 00:36'59" (+01'45") | 01:18'35" | | 00:41'36" (+06'22") | |
日期: 2017-01-08 05:00 - 總爬升: 1660 m - 地點: 新竹鎮西堡 - 天氣: 舒適 - 平均心率: 152 - 卡路里: 3198 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'07" (+03'39") | 1000 / 1000 | | 2 | | 06'55" (+01'27") | 1000 / 2000 | | 3 | | 07'35" (+02'07") | 1000 / 3000 | | 4 | | 07'08" (+01'40") | 1000 / 4000 | | 5 | | 09'08" (+03'40") | 1000 / 5000 |
| 6 | | 09'10" (+03'42") | 1000 / 6000 | | 7 | | 07'44" (+02'16") | 1000 / 7000 | | 8 | | 07'58" (+02'30") | 1000 / 8000 | | 9 | | 12'16" (+06'48") | 1000 / 9000 | | 10 | | 09'56" (+04'28") | 1000 / 10000 | | 11 | | 11'45" (+06'17") | 1000 / 11000 | | 12 | | 09'28" (+04'00") | 1000 / 12000 | | 13 | | 12'37" (+07'09") | 1000 / 13000 | | 14 | | 10'44" (+05'16") | 1000 / 14000 | | 15 | | 11'06" (+05'38") | 1000 / 15000 | | 16 | | 10'03" (+04'35") | 1000 / 16000 | | 17 | | 12'39" (+07'11") | 1000 / 17000 | | 18 | | 12'00" (+06'32") | 1000 / 18000 | | 19 | | 10'50" (+05'22") | 1000 / 19000 | | 20 | | 12'15" (+06'47") | 1000 / 20000 | | 21 | | 06'14" (+00'46") | 1000 / 21000 | | 22 | | 05'28" | 1000 / 22000 | | 23 | | 11'32" (+06'04") | 1000 / 23000 | | 24 | | 05'32" (+00'04") | 1000 / 24000 | | 25 | | 11'05" (+05'37") | 1000 / 25000 | | 26 | | 06'30" (+01'02") | 1000 / 26000 | | 27 | | 08'03" (+02'35") | 1000 / 27000 | | 28 | | 27'44" (+22'16") | 1000 / 28000 | | 29 | | 15'38" (+10'10") | 1000 / 29000 | | 30 | | 10'06" (+04'38") | 1000 / 30000 | | 31 | | 10'57" (+05'29") | 1000 / 31000 | | 32 | | 14'50" (+09'22") | 1000 / 32000 | | 33 | | 11'48" (+06'20") | 1000 / 33000 | | 34 | | 12'59" (+07'31") | 1000 / 34000 | | 35 | | 06'01" (+00'33") | 1000 / 35000 | | 36 | | 06'13" (+00'45") | 1000 / 36000 | | 37 | | 06'58" (+01'30") | 1000 / 37000 | | 38 | | 06'02" (+00'34") | 1000 / 38000 | | 39 | | 08'50" (+03'22") | 1000 / 39000 | | 40 | | 07'08" (+01'40") | 1000 / 40000 | | 41 | | 06'44" (+01'16") | 1000 / 41000 | | 42 | | 10'00" (+04'32") | 1000 / 42000 | | 43 | | 06'13" (+00'45") | 1000 / 43000 | | 44 | | 06'54" (+01'26") | 1000 / 44000 | | 45 | | 07'07" (+01'39") | 1000 / 45000 | | 46 | | 08'01" (+02'33") | 1000 / 46000 | | 47 | | 06'51" (+01'23") | 1000 / 47000 | | 48 | | 08'17" (+02'49") | 1000 / 48000 | | 49 | | 08'33" (+03'05") | 1000 / 49000 | | 50 | | 09'52" (+04'24") | 1000 / 50000 | | 51 | | 08'48" (+03'20") | 1000 / 51000 | | 52 | | 08'21" (+02'53") | 1000 / 52000 | | 53 | | 09'45" (+04'17") | 1000 / 53000 | | 54 | | 07'01" (+01'33") | 733 / 53733 |
賽前宣言: 80... 賽後評分: 不錯的超馬賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 132~161 | 65~79% | | 2:M馬拉松配速區 | 161~181 | 79~89% | | 3:T乳酸耐力區 | 181~187 | 89~92% | | 4:A無氧耐力區 | 187~198 | 92~97.5% | | 5:I最大耗氧區 | 198~204 | 97.5~100% | | 最大心率為204 點此去設定最大心率 |
1月累積里程 : 165.86 km  adidas Adizero Boston 6 累積 : 656.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'07" | 00:09'07" | | 2 | 06'55" | 00:16'02" | | 3 | 07'36" | 00:23'38" | | 4 | 07'08" | 00:30'46" | | 5 | 09'09" | 00:39'55" | | 6 | 09'11" | 00:49'06" | | 7 | 07'45" | 00:56'51" | | 8 | 07'59" | 01:04'50" | | 9 | 12'16" | 01:17'06" | | 10 | 09'56" | 01:27'02" | | 11 | 11'46" | 01:38'48" | | 12 | 09'28" | 01:48'16" | | 13 | 12'37" | 02:00'53" | | 14 | 10'45" | 02:11'38" | | 15 | 11'07" | 02:22'45" | | 16 | 10'03" | 02:32'48" | | 17 | 12'40" | 02:45'28" | | 18 | 12'00" | 02:57'28" | | 19 | 10'50" | 03:08'18" | | 20 | 12'16" | 03:20'34" | | 21 | 06'17" | 03:26'51" | | 22 | 05'33" | 03:32'24" | | 23 | 11'26" | 03:43'50" | | 24 | 05'33" | 03:49'23" | | 25 | 11'05" | 04:00'28" | | 26 | 06'31" | 04:06'59" | | 27 | 08'04" | 04:15'03" | | 28 | 27'44" | 04:42'47" | | 29 | 15'39" | 04:58'26" | | 30 | 10'06" | 05:08'32" | | 31 | 10'57" | 05:19'29" | | 32 | 14'51" | 05:34'20" | | 33 | 11'48" | 05:46'08" | | 34 | 12'59" | 05:59'07" | | 35 | 06'01" | 06:05'08" | | 36 | 06'14" | 06:11'22" | | 37 | 06'59" | 06:18'21" | | 38 | 06'02" | 06:24'23" | | 39 | 08'51" | 06:33'14" | | 40 | 07'08" | 06:40'22" | | 41 | 06'44" | 06:47'06" | | 42 | 10'00" | 06:57'06" | | 43 | 06'14" | 07:03'20" | | 44 | 06'54" | 07:10'14" | | 45 | 07'07" | 07:17'21" | | 46 | 08'02" | 07:25'23" | | 47 | 06'50" | 07:32'13" | | 48 | 08'18" | 07:40'31" | | 49 | 08'34" | 07:49'05" | | 50 | 09'52" | 07:58'57" | | 51 | 08'49" | 08:07'46" | | 52 | 08'22" | 08:16'08" | | 53 | 09'45" | 08:25'53" | | 53.7 | 07'01" | 08:31'02" |
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