12.1 km | 00:58:05 | 04:47/km日期: 2017-01-02 16:17 - 卡路里: 677 Cal - 總步數: 10920 - 平均步頻: 188 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 61%
Pace: 04'59" / 05'26" / 04'32" / 04'23" / 04'17" / 04'07" / 05'17" / 04'54" / 05'03" / 04'53" / 04'59" / 04'01" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+01'00") | 1002 / 1002 | 187 / 107 |
| 2 | | 05'23" (+01'25") | 1007 / 2010 | 156 / 118 |
| 3 | | 04'30" (+00'32") | 1006 / 3016 | 189 / 117 |
| 4 | | 04'22" (+00'24") | 1001 / 4017 | 189 / 120 |
| 5 | | 04'17" (+00'19") | 1006 / 5024 | 189 / 122 |
| 6 | | 04'57" (+00'59") | 1007 / 6031 | 188 / 106 |
| 7 | | 05'11" (+01'13") | 1005 / 7036 | 192 / 100 |
| 8 | | 04'54" (+00'56") | 1003 / 8039 | 193 / 105 |
| 9 | | 04'56" (+00'58") | 1003 / 9043 | 197 / 102 |
| 10 | | 04'55" (+00'57") | 1008 / 10051 | 200 / 101 |
| 11 | | 04'48" (+00'50") | 1003 / 11055 | 188 / 110 |
| 12 | | 03'58" | 1000 / 12055 | 191 / 130 |
| 13 | | 04'09" (+00'11") | 136 / 12191 | 148 / 161 |
1月累積里程 : 218.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'26" | 00:10'25" |
| 3 | 04'32" | 00:14'57" |
| 4 | 04'23" | 00:19'20" |
| 5 | 04'17" | 00:23'37" |
| 6 | 04'07" | 00:27'44" |
| 7 | 05'17" | 00:33'01" |
| 8 | 04'54" | 00:37'55" |
| 9 | 05'03" | 00:42'58" |
| 10 | 04'53" | 00:47'51" |
| 11 | 04'59" | 00:52'50" |
| 12 | 04'01" | 00:56'51" |
| 12.1 | 09'04" | 00:58'05" |
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