20.0 km | 01:50:05 | 05:30/km日期: 2016-12-31 05:34 - 地點: 白沙灣-草里折反 - 天氣: 雨天 - 平均心率: 159 - 卡路里: 1189 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77%
Pace: 05'15" / 05'20" / 05'20" / 05'28" / 05'44" / 05'25" / 05'35" / 05'50" / 05'42" / 05'47" / 05'40" / 05'08" / 05'14" / 05'11" / 05'16" / 05'27" / 05'25" / 06'23" / 05'13" / 05'40" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'07") | 1000 / 1000 |
2 | | 05'20" (+00'13") | 1000 / 2000 |
3 | | 05'19" (+00'12") | 1000 / 3000 |
4 | | 05'28" (+00'21") | 1000 / 4000 |
5 | | 05'43" (+00'36") | 1000 / 5000 |
6 | | 05'25" (+00'18") | 1000 / 6000 |
7 | | 05'34" (+00'27") | 1000 / 7000 |
8 | | 05'50" (+00'43") | 1000 / 8000 |
9 | | 05'41" (+00'34") | 1000 / 9000 |
10 | | 05'47" (+00'40") | 1000 / 10000 |
11 | | 05'40" (+00'33") | 1000 / 11000 |
12 | | 05'07" | 1000 / 12000 |
13 | | 05'13" (+00'06") | 1000 / 13000 |
14 | | 05'11" (+00'04") | 1000 / 14000 |
15 | | 05'15" (+00'08") | 1000 / 15000 |
16 | | 05'26" (+00'19") | 1000 / 16000 |
17 | | 05'24" (+00'17") | 1000 / 17000 |
18 | | 06'23" (+01'16") | 1000 / 18000 |
19 | | 05'12" (+00'05") | 1000 / 19000 |
20 | | 05'40" (+00'33") | 1000 / 20000 |
21 | | 04'53" | 6 / 20006 |
新北市小葉