|  52.9 km | 08:14:48 | 09:21/km | 第3馬| 官方成績 | | 日期 | 2017-01-01 | | 成績 | 08:14:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'35" (+02'12") | 01:00'58" | | 00:29'23" | | 00:29'46" (+00'23") | 01:06'40" (+05'42") | | 00:36'54" (+07'31") | | 00:35'11" (+05'48") | 01:19'42" (+18'44") | | 00:44'31" (+15'08") | | 00:53'45" (+24'22") | 01:53'49" (+52'51") | | 01:00'04" (+30'41") | | 01:06'30" (+37'07") | 02:00'14" (+59'16") | | 00:53'44" (+24'21") | |
日期: 2017-01-01 06:05 - 總爬升: 700 m - 平均心率: 140 - 卡路里: 2804 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" (+02'06") | 1000 / 1000 | | 2 | | 06'22" (+01'19") | 1000 / 2000 | | 3 | | 06'21" (+01'18") | 1000 / 3000 | | 4 | | 06'09" (+01'06") | 1000 / 4000 | | 5 | | 05'30" (+00'27") | 1000 / 5000 |
| 6 | | 06'52" (+01'49") | 1000 / 6000 | | 7 | | 06'04" (+01'01") | 1000 / 7000 | | 8 | | 05'32" (+00'29") | 1000 / 8000 | | 9 | | 05'21" (+00'18") | 1000 / 9000 | | 10 | | 05'31" (+00'28") | 1000 / 10000 | | 11 | | 08'03" (+03'00") | 1000 / 11000 | | 12 | | 05'03" | 1000 / 12000 | | 13 | | 05'31" (+00'28") | 1000 / 13000 | | 14 | | 05'41" (+00'38") | 1000 / 14000 | | 15 | | 05'25" (+00'22") | 1000 / 15000 | | 16 | | 05'52" (+00'49") | 1000 / 16000 | | 17 | | 11'52" (+06'49") | 1000 / 17000 | | 18 | | 06'21" (+01'18") | 1000 / 18000 | | 19 | | 06'28" (+01'25") | 1000 / 19000 | | 20 | | 06'19" (+01'16") | 1000 / 20000 | | 21 | | 06'20" (+01'17") | 1000 / 21000 | | 22 | | 11'21" (+06'18") | 1000 / 22000 | | 23 | | 05'35" (+00'32") | 1000 / 23000 | | 24 | | 06'09" (+01'06") | 1000 / 24000 | | 25 | | 05'43" (+00'40") | 1000 / 25000 | | 26 | | 05'59" (+00'56") | 1000 / 26000 | | 27 | | 07'09" (+02'06") | 1000 / 27000 | | 28 | | 19'21" (+14'18") | 1000 / 28000 | | 29 | | 05'41" (+00'38") | 1000 / 29000 | | 30 | | 06'21" (+01'18") | 1000 / 30000 | | 31 | | 08'29" (+03'26") | 1000 / 31000 | | 32 | | 07'01" (+01'58") | 1000 / 32000 | | 33 | | 06'46" (+01'43") | 1000 / 33000 | | 34 | | 22'13" (+17'10") | 1000 / 34000 | | 35 | | 09'14" (+04'11") | 1000 / 35000 | | 36 | | 09'33" (+04'30") | 1000 / 36000 | | 37 | | 09'46" (+04'43") | 1000 / 37000 | | 38 | | 09'45" (+04'42") | 1000 / 38000 | | 39 | | 20'39" (+15'36") | 1000 / 39000 | | 40 | | 10'17" (+05'14") | 1000 / 40000 | | 41 | | 11'03" (+06'00") | 1000 / 41000 | | 42 | | 11'20" (+06'17") | 1000 / 42000 | | 43 | | 11'36" (+06'33") | 1000 / 43000 | | 44 | | 21'49" (+16'46") | 1000 / 44000 | | 45 | | 10'40" (+05'37") | 1000 / 45000 | | 46 | | 10'37" (+05'34") | 1000 / 46000 | | 47 | | 10'26" (+05'23") | 1000 / 47000 | | 48 | | 10'21" (+05'18") | 799 / 47799 | | 49 | | 11'37" (+06'34") | 19 / 47818 | | 50 | | 11'44" (+06'41") | 1000 / 48818 | | 51 | | 10'42" (+05'39") | 1000 / 49818 | | 52 | | 10'49" (+05'46") | 1000 / 50818 | | 53 | | 10'57" (+05'54") | 1000 / 51818 | | 54 | | 10'07" (+05'04") | 1000 / 52818 | | 55 | | 12'20" (+07'17") | 1000 / 53818 | | 56 | | 10'16" (+05'13") | 517 / 54335 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 131~159 | 65~79% | | 2:M馬拉松配速區 | 159~179 | 79~89% | | 3:T乳酸耐力區 | 179~185 | 89~92% | | 4:A無氧耐力區 | 185~196 | 92~97.5% | | 5:I最大耗氧區 | 196~202 | 97.5~100% | | 最大心率為202 點此去設定最大心率 |
1月累積里程 : 118.69 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 06'22" | 00:13'33" | | 3 | 06'22" | 00:19'55" | | 4 | 06'10" | 00:26'05" | | 5 | 05'30" | 00:31'35" | | 6 | 06'53" | 00:38'28" | | 7 | 06'04" | 00:44'32" | | 8 | 05'33" | 00:50'05" | | 9 | 05'22" | 00:55'27" | | 10 | 05'31" | 01:00'58" | | 11 | 08'04" | 01:09'02" | | 12 | 05'03" | 01:14'05" | | 13 | 05'32" | 01:19'37" | | 14 | 05'42" | 01:25'19" | | 15 | 05'25" | 01:30'44" | | 16 | 05'53" | 01:36'37" | | 17 | 11'52" | 01:48'29" | | 18 | 06'21" | 01:54'50" | | 19 | 06'29" | 02:01'19" | | 20 | 06'19" | 02:07'38" | | 21 | 06'21" | 02:13'59" | | 22 | 11'22" | 02:25'21" | | 23 | 05'35" | 02:30'56" | | 24 | 06'10" | 02:37'06" | | 25 | 05'43" | 02:42'49" | | 26 | 05'59" | 02:48'48" | | 27 | 07'09" | 02:55'57" | | 28 | 19'21" | 03:15'18" | | 29 | 05'41" | 03:20'59" | | 30 | 06'21" | 03:27'20" | | 31 | 08'30" | 03:35'50" | | 32 | 07'01" | 03:42'51" | | 33 | 06'46" | 03:49'37" | | 34 | 22'14" | 04:11'51" | | 35 | 09'14" | 04:21'05" | | 36 | 09'34" | 04:30'39" | | 37 | 09'46" | 04:40'25" | | 38 | 09'46" | 04:50'11" | | 39 | 20'40" | 05:10'51" | | 40 | 10'18" | 05:21'09" | | 41 | 11'03" | 05:32'12" | | 42 | 11'20" | 05:43'32" | | 43 | 11'38" | 05:55'10" | | 44 | 21'49" | 06:16'59" | | 45 | 10'40" | 06:27'39" | | 46 | 10'38" | 06:38'17" | | 47 | 10'26" | 06:48'43" | | 48 | 10'26" | 06:59'09" | | 49 | 12'23" | 07:11'32" | | 50 | 09'51" | 07:21'23" | | 51 | 11'09" | 07:32'32" | | 52 | 10'51" | 07:43'23" | | 53 | 09'59" | 07:53'22" | | 54 | 12'29" | 08:05'51" | | 54.8 | 11'03" | 08:14'49" |
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