12.0 km | 01:05:36 | 05:27/km日期: 2016-12-29 22:19 - 平均心率: 145 - 卡路里: 873 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 55%
Pace: 05'24" / 05'17" / 05'27" / 05'51" / 05'04" / 05'22" / 05'30" / 05'42" / 05'23" / 05'31" / 05'31" / 06'20" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'38") | 1000 / 1000 |
| 2 | | 05'17" (+01'31") | 1000 / 2000 |
| 3 | | 05'26" (+01'40") | 1000 / 3000 |
| 4 | | 05'32" (+01'46") | 697 / 3697 |
| 5 | | 06'21" (+02'35") | 314 / 4011 |
| 6 | | 03'51" (+00'05") | 172 / 4183 |
| 7 | | 05'46" (+02'00") | 345 / 4529 |
| 8 | | 03'46" | 176 / 4705 |
| 9 | | 05'46" (+02'00") | 346 / 5052 |
| 10 | | 04'00" (+00'14") | 165 / 5218 |
| 11 | | 06'00" (+02'14") | 332 / 5551 |
| 12 | | 04'05" (+00'19") | 162 / 5713 |
| 13 | | 05'58" (+02'12") | 335 / 6049 |
| 14 | | 05'30" (+01'44") | 1000 / 7049 |
| 15 | | 05'33" (+01'47") | 808 / 7857 |
| 16 | | 06'19" (+02'33") | 316 / 8173 |
| 17 | | 04'19" (+00'33") | 154 / 8328 |
| 18 | | 05'44" (+01'58") | 348 / 8676 |
| 19 | | 04'14" (+00'28") | 157 / 8834 |
| 20 | | 05'58" (+02'12") | 334 / 9168 |
| 21 | | 04'36" (+00'50") | 144 / 9313 |
| 22 | | 05'47" (+02'01") | 345 / 9659 |
| 23 | | 04'17" (+00'31") | 155 / 9814 |
| 24 | | 05'58" (+02'12") | 335 / 10149 |
| 25 | | 05'26" (+01'40") | 1000 / 11149 |
| 26 | | 05'33" (+01'47") | 820 / 11969 |
| 27 | | 06'36" (+02'50") | 41 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
134.85 km 
skechers go run 累積 :
21271.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'27" | 00:16'08" |
| 4 | 05'51" | 00:21'59" |
| 5 | 05'04" | 00:27'03" |
| 6 | 05'22" | 00:32'25" |
| 7 | 05'30" | 00:37'55" |
| 8 | 05'42" | 00:43'37" |
| 9 | 05'23" | 00:49'00" |
| 10 | 05'31" | 00:54'31" |
| 11 | 05'31" | 01:00'02" |
| 12 | 06'20" | 01:06'22" |
| 12.0 | 01'28" | 01:06'23" |
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