11.2 km | 00:55:05 | 04:54/km日期: 2016-12-30 05:02 - 卡路里: 731 Cal - 溫度: 16°C - 濕度: 63%
Pace: 05'35" / 04'23" / 04'50" / 05'02" / 04'51" / 04'48" / 04'55" / 04'52" / 04'49" / 04'54" / 04'45" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'05") | 989 / 989 |
2 | | 04'28" | 1063 / 2052 |
3 | | 04'46" (+00'18") | 1002 / 3055 |
4 | | 05'00" (+00'32") | 1010 / 4066 |
5 | | 04'50" (+00'22") | 1003 / 5069 |
6 | | 04'49" (+00'21") | 1000 / 6069 |
7 | | 04'49" (+00'21") | 1008 / 7077 |
8 | | 04'57" (+00'29") | 996 / 8073 |
9 | | 04'49" (+00'21") | 1012 / 9086 |
10 | | 04'55" (+00'27") | 989 / 10075 |
11 | | 04'45" (+00'17") | 1017 / 11093 |
12 | | 04'36" (+00'08") | 195 / 11288 |
12月累積里程 :
291.01 km 鱷魚母子 Y拖三代藍40號 累積 :
1369.4 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'23" | 00:09'58" |
3 | 04'50" | 00:14'48" |
4 | 05'02" | 00:19'50" |
5 | 04'51" | 00:24'41" |
6 | 04'48" | 00:29'29" |
7 | 04'55" | 00:34'24" |
8 | 04'52" | 00:39'16" |
9 | 04'49" | 00:44'05" |
10 | 04'54" | 00:48'59" |
11 | 04'45" | 00:53'44" |
11.2 | 06'25" | 00:55'05" |