9.6 km | 01:02:31 | 06:32/km日期: 2017-01-01 17:46 - 卡路里: 709 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87%
Pace: 06'17" / 06'22" / 07'19" / 06'28" / 06'29" / 06'26" / 06'25" / 06'26" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'22" (+00'06") | 1000 / 2000 |
| 3 | | 07'18" (+01'02") | 1000 / 3000 |
| 4 | | 06'27" (+00'11") | 1000 / 4000 |
| 5 | | 06'29" (+00'13") | 1000 / 5000 |
| 6 | | 06'26" (+00'10") | 1000 / 6000 |
| 7 | | 06'24" (+00'08") | 1000 / 7000 |
| 8 | | 06'26" (+00'10") | 1000 / 8000 |
| 9 | | 06'36" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+00'22") | 560 / 9560 |
1月累積里程 : 114.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'22" | 00:12'39" |
| 3 | 07'19" | 00:19'58" |
| 4 | 06'28" | 00:26'26" |
| 5 | 06'29" | 00:32'55" |
| 6 | 06'26" | 00:39'21" |
| 7 | 06'25" | 00:45'46" |
| 8 | 06'26" | 00:52'12" |
| 9 | 06'36" | 00:58'48" |
| 9.6 | 06'39" | 01:02'32" |
展開計圈分析
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