10.0 km | 01:06:08 | 06:35/km日期: 2016-12-30 17:30 - 卡路里: 750 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'05" / 05'53" / 06'28" / 06'36" / 06'37" / 06'46" / 06'50" / 06'45" / 07'01" / 06'42" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'07") | 993 / 993 |
| 2 | | 05'55" | 1006 / 2000 |
| 3 | | 06'23" (+00'28") | 1011 / 3011 |
| 4 | | 06'35" (+00'40") | 1000 / 4012 |
| 5 | | 06'36" (+00'41") | 1013 / 5025 |
| 6 | | 06'48" (+00'53") | 999 / 6025 |
| 7 | | 06'49" (+00'54") | 997 / 7023 |
| 8 | | 06'50" (+00'55") | 1007 / 8030 |
| 9 | | 06'55" (+01'00") | 1004 / 9035 |
| 10 | | 06'39" (+00'44") | 1007 / 10042 |
2016最後一跑～送給自己 哈哈
也祝馬友們永遠一直運動愉快下去
這年多謝指教，未來繼續加油！
🤗🤗🤗
12月累積里程 :
64.11 km 
NIKE 型號 累積 :
929.0 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 06'28" | 00:18'26" |
| 4 | 06'36" | 00:25'02" |
| 5 | 06'37" | 00:31'39" |
| 6 | 06'46" | 00:38'25" |
| 7 | 06'50" | 00:45'15" |
| 8 | 06'45" | 00:52'00" |
| 9 | 07'01" | 00:59'01" |
| 10 | 06'42" | 01:05'43" |
| 10.0 | 10'25" | 01:06'08" |
展開計圈分析
留言 
