5.2 km | 00:37:44 | 07:15/km日期: 2013-10-09 20:34 - 卡路里: 287 Cal - 溫度: 29°C - 濕度: 69%
Pace: 07'40" / 07'48" / 08'16" / 06'40" / 06'08" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'42") | 381 / 381 |
2 | | 07'50" (+01'45") | 351 / 732 |
3 | | 07'42" (+01'37") | 409 / 1141 |
4 | | 07'38" (+01'33") | 425 / 1566 |
5 | | 07'58" (+01'53") | 414 / 1980 |
6 | | 07'59" (+01'54") | 392 / 2372 |
7 | | 08'34" (+02'29") | 406 / 2778 |
8 | | 07'38" (+01'33") | 410 / 3188 |
9 | | 06'46" (+00'41") | 406 / 3594 |
10 | | 06'29" (+00'24") | 393 / 3987 |
11 | | 06'05" | 421 / 4408 |
12 | | 06'08" (+00'03") | 407 / 4815 |
13 | | 05'48" | 379 / 5194 |
10月累積里程 :
179.84 km MIZUNO WAVE MERCURY 2 累積 :
926.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'48" | 00:15'28" |
3 | 08'16" | 00:23'44" |
4 | 06'40" | 00:30'24" |
5 | 06'08" | 00:36'32" |
5.2 | 05'29" | 00:37'36" |