5.0 km | 00:28:10 | 05:37/km日期: 2016-12-26 20:18 - 地點: 屏科大操場 - 天氣: 晴，微風 - 卡路里: 230 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'31" / 06'09" / 05'11" / 05'05" / 523'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'17") | 401 / 401 |
| 2 | | 06'31" (+01'30") | 395 / 796 |
| 3 | | 07'03" (+02'02") | 408 / 1204 |
| 4 | | 05'57" (+00'56") | 389 / 1594 |
| 5 | | 05'45" (+00'44") | 407 / 2001 |
| 6 | | 05'14" (+00'13") | 407 / 2409 |
| 7 | | 05'05" (+00'04") | 392 / 2801 |
| 8 | | 05'01" | 411 / 3213 |
| 9 | | 05'09" (+00'08") | 397 / 3611 |
| 10 | | 05'08" (+00'07") | 408 / 4019 |
| 11 | | 05'10" (+00'09") | 401 / 4421 |
| 12 | | 05'07" (+00'06") | 390 / 4811 |
| 13 | | 05'19" (+00'18") | 200 / 5011 |
12月累積里程 :
31.29 km 
美津濃 WAVE RIDER 19(J1GC160301) 累積 :
625.1 kmAndroid - HTC HTC_B810x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 05'11" | 00:17'51" |
| 4 | 05'05" | 00:22'56" |
| 5.0 | 05'10" | 00:28'10" |
展開計圈分析
留言 
