5.0 km | 00:24:32 | 04:53/km日期: 2016-12-28 20:19 - 卡路里: 402 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 94%
Pace: 04'15" / 04'51" / 04'49" / 04'50" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'30") | 1000 / 1000 |
| 2 | | 04'50" (+00'07") | 1000 / 2001 |
| 3 | | 04'48" (+00'05") | 1000 / 3002 |
| 4 | | 04'50" (+00'07") | 1000 / 4003 |
| 5 | | 04'43" | 1000 / 5004 |
| 6 | | 04'09" | 16 / 5021 |
12月累積里程 : 151.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'51" | 00:09'06" |
| 3 | 04'49" | 00:13'55" |
| 4 | 04'50" | 00:18'45" |
| 5 | 04'43" | 00:23'28" |
| 5.0 | 04'37" | 00:23'34" |
留言 
