22.0 km | 02:10:27 | 05:55/km日期: 2016-12-29 16:02 - 卡路里: 1406 Cal - 總步數: 22512 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 62%
Pace: 06'04" / 05'20" / 05'47" / 05'55" / 06'00" / 06'00" / 05'55" / 06'02" / 05'54" / 05'55" / 05'57" / 05'51" / 05'44" / 06'01" / 05'54" / 05'59" / 05'46" / 05'41" / 05'46" / 06'03" / 06'02" / 05'58" / 88'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'19") | 1008 / 1008 | 171 / 96 |
| 2 | | 05'45" (+00'04") | 1006 / 2014 | 171 / 101 |
| 3 | | 05'48" (+00'07") | 1008 / 3023 | 174 / 98 |
| 4 | | 05'53" (+00'12") | 1002 / 4026 | 171 / 98 |
| 5 | | 05'58" (+00'17") | 1006 / 5032 | 170 / 97 |
| 6 | | 06'05" (+00'24") | 1008 / 6041 | 171 / 95 |
| 7 | | 05'52" (+00'11") | 1007 / 7048 | 172 / 98 |
| 8 | | 05'58" (+00'17") | 1005 / 8054 | 171 / 97 |
| 9 | | 05'50" (+00'09") | 1007 / 9061 | 172 / 99 |
| 10 | | 05'54" (+00'13") | 1000 / 10062 | 173 / 97 |
| 11 | | 05'58" (+00'17") | 1004 / 11066 | 172 / 96 |
| 12 | | 05'45" (+00'04") | 1012 / 12079 | 172 / 100 |
| 13 | | 05'49" (+00'08") | 1001 / 13080 | 174 / 98 |
| 14 | | 05'59" (+00'18") | 1002 / 14082 | 173 / 96 |
| 15 | | 05'54" (+00'13") | 1006 / 15089 | 173 / 97 |
| 16 | | 05'56" (+00'15") | 1003 / 16092 | 172 / 97 |
| 17 | | 05'43" (+00'02") | 1000 / 17092 | 172 / 101 |
| 18 | | 05'41" | 1001 / 18094 | 173 / 101 |
| 19 | | 05'44" (+00'03") | 1008 / 19103 | 173 / 100 |
| 20 | | 06'08" (+00'27") | 1003 / 20106 | 172 / 94 |
| 21 | | 05'54" (+00'13") | 1008 / 21115 | 173 / 97 |
| 22 | | 05'54" (+00'13") | 1002 / 22117 | 171 / 98 |
12月累積里程 : 256.45 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'20" | 00:11'24" |
| 3 | 05'47" | 00:17'11" |
| 4 | 05'55" | 00:23'06" |
| 5 | 06'00" | 00:29'06" |
| 6 | 06'00" | 00:35'06" |
| 7 | 05'55" | 00:41'01" |
| 8 | 06'02" | 00:47'03" |
| 9 | 05'54" | 00:52'57" |
| 10 | 05'55" | 00:58'52" |
| 11 | 05'57" | 01:04'49" |
| 12 | 05'51" | 01:10'40" |
| 13 | 05'44" | 01:16'24" |
| 14 | 06'01" | 01:22'25" |
| 15 | 05'54" | 01:28'19" |
| 16 | 05'59" | 01:34'18" |
| 17 | 05'46" | 01:40'04" |
| 18 | 05'41" | 01:45'45" |
| 19 | 05'46" | 01:51'31" |
| 20 | 06'03" | 01:57'34" |
| 21 | 06'02" | 02:03'36" |
| 22 | 05'58" | 02:09'34" |
| 22.0 | 81'46" | 02:10'27" |
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