12.9 km | 01:13:49 | 05:44/km日期: 2016-12-22 05:27 - 平均心率: 68 - 卡路里: 966 Cal - 溫度: 21°C - 濕度: 98%
Pace: 05'56" / 05'52" / 05'37" / 06'08" / 05'22" / 05'52" / 05'44" / 05'19" / 05'20" / 05'43" / 05'29" / 05'48" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 1017 / 1017 |
| 2 | | 05'50" (+00'32") | 1007 / 2024 |
| 3 | | 05'37" (+00'19") | 1012 / 3036 |
| 4 | | 06'09" (+00'51") | 993 / 4030 |
| 5 | | 05'21" (+00'03") | 1011 / 5041 |
| 6 | | 05'51" (+00'33") | 999 / 6041 |
| 7 | | 05'42" (+00'24") | 1004 / 7046 |
| 8 | | 05'18" | 1013 / 8060 |
| 9 | | 05'23" (+00'05") | 1003 / 9063 |
| 10 | | 05'44" (+00'26") | 1014 / 10077 |
| 11 | | 05'29" (+00'11") | 1008 / 11085 |
| 12 | | 05'48" (+00'30") | 1000 / 12086 |
| 13 | | 05'45" (+00'27") | 888 / 12974 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 196.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'37" | 00:17'25" |
| 4 | 06'08" | 00:23'33" |
| 5 | 05'22" | 00:28'55" |
| 6 | 05'52" | 00:34'47" |
| 7 | 05'44" | 00:40'31" |
| 8 | 05'19" | 00:45'50" |
| 9 | 05'20" | 00:51'10" |
| 10 | 05'43" | 00:56'53" |
| 11 | 05'29" | 01:02'22" |
| 12 | 05'48" | 01:08'10" |
| 12.9 | 06'28" | 01:13'49" |
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