恭喜完成了初馬 全馬 | 03:51:17 | 05:28/km | 第1馬官方成績 |
日期 | 2016-12-25 |
成績 | 03:51:17 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'08" (+01'12") | 00:51'49" (+00'09") |
| 00:25'41" (+00'45") |
| 00:24'56" | 00:51'40" |
| 00:26'44" (+01'48") |
| 00:26'02" (+01'06") | 00:55'01" (+03'21") |
| 00:28'59" (+04'03") |
| 00:28'57" (+04'01") | 00:57'26" (+05'46") |
| 00:28'29" (+03'33") |
|
日期: 2016-12-25 06:34 - 天氣: 烈焰火 - 卡路里: 1741 Cal - 溫度: 20°C - 濕度: 83%
鄉民熱情,配合著熱情如火的太陽公公。冬季烤肉馬,嚇壞我了!
12月累積里程 :
153.60 km saucony triumph iso s20262-1 累積 :
1155.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 05'15" | 00:09'41" |
3 | 04'45" | 00:14'26" |
4 | 05'55" | 00:20'21" |
5 | 05'47" | 00:26'08" |
6 | 04'34" | 00:30'42" |
7 | 04'54" | 00:35'36" |
8 | 05'16" | 00:40'52" |
9 | 06'03" | 00:46'55" |
10 | 04'54" | 00:51'49" |
11 | 04'52" | 00:56'41" |
12 | 05'20" | 01:02'01" |
13 | 04'52" | 01:06'53" |
14 | 04'42" | 01:11'35" |
15 | 05'10" | 01:16'45" |
16 | 04'51" | 01:21'36" |
17 | 04'58" | 01:26'34" |
18 | 05'20" | 01:31'54" |
19 | 06'05" | 01:37'59" |
20 | 05'30" | 01:43'29" |
21 | 05'20" | 01:48'49" |
22 | 04'51" | 01:53'40" |
23 | 05'05" | 01:58'45" |
24 | 05'31" | 02:04'16" |
25 | 05'15" | 02:09'31" |
26 | 05'11" | 02:14'42" |
27 | 06'07" | 02:20'49" |
28 | 05'51" | 02:26'40" |
29 | 06'22" | 02:33'02" |
30 | 05'28" | 02:38'30" |
31 | 05'34" | 02:44'04" |
32 | 06'11" | 02:50'15" |
33 | 05'34" | 02:55'49" |
34 | 06'05" | 03:01'54" |
35 | 05'33" | 03:07'27" |
36 | 05'31" | 03:12'58" |
37 | 06'05" | 03:19'03" |
38 | 05'27" | 03:24'30" |
39 | 05'48" | 03:30'18" |
40 | 05'38" | 03:35'56" |
41 | 05'38" | 03:41'34" |
42 | 05'42" | 03:47'16" |
42.7 | 06'02" | 03:51'17" |