70.3 km | 09:15:23 | 07:54/km日期: 2016-12-25 06:07 - 總爬升: 1736 m - 地點: 觀音山,林口,蘆竹 - 天氣: 晴 - 卡路里: 3171 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79%
Pace: 07'23" / 06'12" / 06'17" / 06'02" / 07'55" / 13'16" / 06'48" / 06'47" / 06'19" / 06'02" / 06'04" / 05'53" / 07'25" / 07'22" / 07'46" / 06'54" / 19'34" / 07'13" / 12'55" / 07'09" / 08'43" / 12'46" / 07'42" / 07'26" / 06'49" / 08'05" / 18'53" / 07'06" / 06'18" / 06'31" / 08'59" / 06'45" / 06'17" / 06'18" / 06'11" / 06'01" / 11'25" / 06'09" / 15'58" / 05'56" / 06'19" / 05'57" / 05'37" / 05'42" / 05'42" / 07'53" / 55'54" / 06'34" / 08'19" / 07'18" / 06'25" / 05'58" / 05'47" / 05'49" / 14'41" / 07'35" / 06'57" / 08'34" / 13'38" / 06'45" / 05'48" / 05'19" / 08'03" / 08'45" / 11'02" / 05'48" / 06'47" / 06'04" / 06'37" / 06'43" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'03") | 1000 / 1000 |
2 | | 06'12" (+00'53") | 1000 / 2000 |
3 | | 06'16" (+00'57") | 1000 / 3000 |
4 | | 06'02" (+00'43") | 1000 / 4000 |
5 | | 07'55" (+02'36") | 1000 / 5000 |
6 | | 13'15" (+07'56") | 1000 / 6000 |
7 | | 06'47" (+01'28") | 1000 / 7000 |
8 | | 06'47" (+01'28") | 1000 / 8000 |
9 | | 06'19" (+01'00") | 1000 / 9000 |
10 | | 06'01" (+00'42") | 1000 / 10000 |
11 | | 06'04" (+00'45") | 1000 / 11000 |
12 | | 05'52" (+00'33") | 1000 / 12000 |
13 | | 07'25" (+02'06") | 1000 / 13000 |
14 | | 07'22" (+02'03") | 1000 / 14000 |
15 | | 07'46" (+02'27") | 1000 / 15000 |
16 | | 06'54" (+01'35") | 1000 / 16000 |
17 | | 19'32" (+14'13") | 1000 / 17000 |
18 | | 07'13" (+01'54") | 1000 / 18000 |
19 | | 12'54" (+07'35") | 1000 / 19000 |
20 | | 07'08" (+01'49") | 1000 / 20000 |
21 | | 08'43" (+03'24") | 1000 / 21000 |
22 | | 12'46" (+07'27") | 1000 / 22000 |
23 | | 07'40" (+02'21") | 1000 / 23000 |
24 | | 07'26" (+02'07") | 1000 / 24000 |
25 | | 06'48" (+01'29") | 1000 / 25000 |
26 | | 08'05" (+02'46") | 1000 / 26000 |
27 | | 18'53" (+13'34") | 1000 / 27000 |
28 | | 07'06" (+01'47") | 1000 / 28000 |
29 | | 06'18" (+00'59") | 1000 / 29000 |
30 | | 06'30" (+01'11") | 1000 / 30000 |
31 | | 08'58" (+03'39") | 1000 / 31000 |
32 | | 06'45" (+01'26") | 1000 / 32000 |
33 | | 06'17" (+00'58") | 1000 / 33000 |
34 | | 06'17" (+00'58") | 1000 / 34000 |
35 | | 06'11" (+00'52") | 1000 / 35000 |
36 | | 06'00" (+00'41") | 1000 / 36000 |
37 | | 11'24" (+06'05") | 1000 / 37000 |
38 | | 06'09" (+00'50") | 1000 / 38000 |
39 | | 15'57" (+10'38") | 1000 / 39000 |
40 | | 05'56" (+00'37") | 1000 / 40000 |
41 | | 06'18" (+00'59") | 1000 / 41000 |
42 | | 05'57" (+00'38") | 1000 / 42000 |
43 | | 05'36" (+00'17") | 1000 / 43000 |
44 | | 05'41" (+00'22") | 1000 / 44000 |
45 | | 05'42" (+00'23") | 1000 / 45000 |
46 | | 07'52" (+02'33") | 1000 / 46000 |
47 | | 09'50" (+04'31") | 1000 / 47000 |
48 | | 06'34" (+01'15") | 1000 / 48000 |
49 | | 08'18" (+02'59") | 1000 / 49000 |
50 | | 07'17" (+01'58") | 1000 / 50000 |
51 | | 06'25" (+01'06") | 1000 / 51000 |
52 | | 05'57" (+00'38") | 1000 / 52000 |
53 | | 05'47" (+00'28") | 1000 / 53000 |
54 | | 05'48" (+00'29") | 1000 / 54000 |
55 | | 14'40" (+09'21") | 1000 / 55000 |
56 | | 07'35" (+02'16") | 1000 / 56000 |
57 | | 06'56" (+01'37") | 1000 / 57000 |
58 | | 08'33" (+03'14") | 1000 / 58000 |
59 | | 13'37" (+08'18") | 1000 / 59000 |
60 | | 06'44" (+01'25") | 1000 / 60000 |
61 | | 05'48" (+00'29") | 1000 / 61000 |
62 | | 05'19" | 1000 / 62000 |
63 | | 08'03" (+02'44") | 1000 / 63000 |
64 | | 08'45" (+03'26") | 1000 / 64000 |
65 | | 11'01" (+05'42") | 1000 / 65000 |
66 | | 05'47" (+00'28") | 1000 / 66000 |
67 | | 06'46" (+01'27") | 1000 / 67000 |
68 | | 06'04" (+00'45") | 1000 / 68000 |
69 | | 06'36" (+01'17") | 1000 / 69000 |
70 | | 06'42" (+01'23") | 1000 / 70000 |
71 | | 05'44" (+00'25") | 269 / 70269 |
新北市黎煥章
新北市黎煥章
新北市黎煥章