23.5 km | 02:45:26 | 07:02/km日期: 2016-12-25 07:01 - 卡路里: 1851 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'29" / 05'43" / 05'47" / 05'57" / 05'50" / 05'47" / 06'09" / 06'03" / 06'49" / 06'07" / 06'07" / 06'20" / 06'10" / 06'22" / 07'41" / 07'30" / 07'14" / 09'57" / 08'42" / 09'14" / 08'32" / 09'07" / 07'35" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'14") | 499 / 499 |
| 2 | | 06'10" (+00'40") | 504 / 1004 |
| 3 | | 05'30" | 493 / 1497 |
| 4 | | 05'51" (+00'21") | 512 / 2009 |
| 5 | | 05'47" (+00'17") | 495 / 2505 |
| 6 | | 05'48" (+00'18") | 501 / 3007 |
| 7 | | 05'51" (+00'21") | 503 / 3510 |
| 8 | | 06'03" (+00'33") | 495 / 4005 |
| 9 | | 05'45" (+00'15") | 504 / 4510 |
| 10 | | 05'49" (+00'19") | 503 / 5014 |
| 11 | | 05'52" (+00'22") | 499 / 5513 |
| 12 | | 05'42" (+00'12") | 499 / 6013 |
| 13 | | 06'17" (+00'47") | 505 / 6519 |
| 14 | | 06'07" (+00'37") | 497 / 7017 |
| 15 | | 05'57" (+00'27") | 501 / 7518 |
| 16 | | 06'03" (+00'33") | 509 / 8027 |
| 17 | | 06'22" (+00'52") | 498 / 8526 |
| 18 | | 07'15" (+01'45") | 500 / 9027 |
| 19 | | 06'25" (+00'55") | 508 / 9535 |
| 20 | | 05'50" (+00'20") | 501 / 10037 |
| 21 | | 05'59" (+00'29") | 512 / 10550 |
| 22 | | 06'06" (+00'36") | 493 / 11043 |
| 23 | | 06'22" (+00'52") | 504 / 11547 |
| 24 | | 06'26" (+00'56") | 507 / 12055 |
| 25 | | 06'05" (+00'35") | 498 / 12553 |
| 26 | | 06'11" (+00'41") | 506 / 13060 |
| 27 | | 06'11" (+00'41") | 506 / 13566 |
| 28 | | 06'33" (+01'03") | 492 / 14059 |
| 29 | | 08'49" (+03'19") | 500 / 14559 |
| 30 | | 06'34" (+01'04") | 514 / 15074 |
| 31 | | 07'17" (+01'47") | 491 / 15566 |
| 32 | | 08'28" (+02'58") | 497 / 16064 |
| 33 | | 06'35" (+01'05") | 513 / 16578 |
| 34 | | 12'35" (+07'05") | 497 / 17075 |
| 35 | | 07'52" (+02'22") | 501 / 17577 |
| 36 | | 06'36" (+01'06") | 506 / 18083 |
| 37 | | 08'48" (+03'18") | 495 / 18579 |
| 38 | | 09'25" (+03'55") | 511 / 19091 |
| 39 | | 07'28" (+01'58") | 491 / 19582 |
| 40 | | 10'17" (+04'47") | 508 / 20090 |
| 41 | | 07'18" (+01'48") | 495 / 20585 |
| 42 | | 09'34" (+04'04") | 508 / 21093 |
| 43 | | 07'21" (+01'51") | 500 / 21594 |
| 44 | | 11'01" (+05'31") | 496 / 22090 |
| 45 | | 06'50" (+01'20") | 502 / 22592 |
| 46 | | 08'04" (+02'34") | 509 / 23102 |
| 47 | | 07'24" (+01'54") | 492 / 23594 |
12月累積里程 : 93.69 km
Android - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'43" | 00:12'12" |
| 3 | 05'47" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 05'50" | 00:29'46" |
| 6 | 05'47" | 00:35'33" |
| 7 | 06'09" | 00:41'42" |
| 8 | 06'03" | 00:47'45" |
| 9 | 06'49" | 00:54'34" |
| 10 | 06'07" | 01:00'41" |
| 11 | 06'07" | 01:06'48" |
| 12 | 06'20" | 01:13'08" |
| 13 | 06'10" | 01:19'18" |
| 14 | 06'22" | 01:25'40" |
| 15 | 07'41" | 01:33'21" |
| 16 | 07'30" | 01:40'51" |
| 17 | 07'14" | 01:48'05" |
| 18 | 09'57" | 01:58'02" |
| 19 | 08'42" | 02:06'44" |
| 20 | 09'14" | 02:15'58" |
| 21 | 08'32" | 02:24'30" |
| 22 | 09'07" | 02:33'37" |
| 23 | 07'35" | 02:41'12" |
| 23.5 | 08'28" | 02:45'26" |
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