17.4 km | 01:49:20 | 06:16/km日期: 2016-12-24 05:44 - 總爬升: 240 m - 卡路里: 893 Cal - 總步數: 16840 - 平均步頻: 154 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 67%
Pace: 06'49" / 05'49" / 06'27" / 06'08" / 05'47" / 05'43" / 05'44" / 05'38" / 11'12" / 10'37" / 05'48" / 07'10" / 05'42" / 04'59" / 04'29" / 04'23" / 04'18" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+02'30") | 1003 / 1003 | 173 / 84 |
| 2 | | 05'48" (+01'31") | 1000 / 2003 | 178 / 96 |
| 3 | | 06'32" (+02'15") | 1003 / 3007 | 161 / 94 |
| 4 | | 06'04" (+01'47") | 1006 / 4013 | 179 / 91 |
| 5 | | 05'44" (+01'27") | 1000 / 5014 | 179 / 96 |
| 6 | | 05'43" (+01'26") | 1004 / 6018 | 178 / 97 |
| 7 | | 05'43" (+01'26") | 1003 / 7021 | 180 / 96 |
| 8 | | 05'38" (+01'21") | 1006 / 8028 | 182 / 97 |
| 9 | | 12'34" (+08'17") | 1004 / 9032 | 63 / 124 |
| 10 | | 09'59" (+05'42") | 1002 / 10035 | 89 / 111 |
| 11 | | 06'01" (+01'44") | 1005 / 11040 | 169 / 98 |
| 12 | | 06'46" (+02'29") | 1011 / 12051 | 151 / 97 |
| 13 | | 05'48" (+01'31") | 1006 / 13057 | 160 / 107 |
| 14 | | 04'52" (+00'35") | 1002 / 14060 | 183 / 111 |
| 15 | | 04'24" (+00'07") | 1008 / 15069 | 184 / 122 |
| 16 | | 04'19" (+00'02") | 1000 / 16070 | 182 / 126 |
| 17 | | 04'17" | 1003 / 17073 | 186 / 125 |
| 18 | | 04'04" | 420 / 17494 | 181 / 134 |
12月累積里程 : 252.78 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'49" | 00:12'38" |
| 3 | 06'27" | 00:19'05" |
| 4 | 06'08" | 00:25'13" |
| 5 | 05'47" | 00:31'00" |
| 6 | 05'43" | 00:36'43" |
| 7 | 05'44" | 00:42'27" |
| 8 | 05'38" | 00:48'05" |
| 9 | 11'12" | 00:59'17" |
| 10 | 10'37" | 01:09'54" |
| 11 | 05'48" | 01:15'42" |
| 12 | 07'10" | 01:22'52" |
| 13 | 05'42" | 01:28'34" |
| 14 | 04'59" | 01:33'33" |
| 15 | 04'29" | 01:38'02" |
| 16 | 04'23" | 01:42'25" |
| 17 | 04'18" | 01:46'43" |
| 17.4 | 06'13" | 01:49'20" |
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