42.2 km | 05:10:39 | 07:21/km日期: 2016-12-25 07:00 - 總爬升: 554 m - 卡路里: 2658 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'17" / 05'54" / 06'14" / 05'26" / 06'07" / 05'42" / 05'54" / 06'11" / 06'05" / 06'05" / 06'20" / 06'23" / 06'45" / 06'23" / 06'52" / 06'24" / 06'05" / 06'34" / 10'25" / 10'51" / 10'24" / 07'03" / 07'29" / 05'28" / 05'51" / 06'11" / 06'17" / 07'36" / 07'17" / 07'07" / 08'01" / 08'10" / 08'01" / 10'13" / 07'03" / 07'29" / 10'54" / 09'24" / 09'59" / 07'58" / 06'36" / 06'41" / 34'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'48") | 993 / 993 |
| 2 | | 05'54" (+00'30") | 1004 / 1997 |
| 3 | | 06'16" (+00'52") | 1006 / 3004 |
| 4 | | 05'24" | 991 / 3996 |
| 5 | | 06'08" (+00'44") | 1005 / 5002 |
| 6 | | 05'39" (+00'15") | 1007 / 6009 |
| 7 | | 05'53" (+00'29") | 1001 / 7011 |
| 8 | | 06'10" (+00'46") | 1002 / 8013 |
| 9 | | 06'05" (+00'41") | 998 / 9012 |
| 10 | | 06'09" (+00'45") | 1005 / 10017 |
| 11 | | 06'15" (+00'51") | 995 / 11013 |
| 12 | | 06'23" (+00'59") | 999 / 12012 |
| 13 | | 06'45" (+01'21") | 997 / 13010 |
| 14 | | 06'24" (+01'00") | 1012 / 14022 |
| 15 | | 06'49" (+01'25") | 992 / 15014 |
| 16 | | 06'30" (+01'06") | 1004 / 16019 |
| 17 | | 06'00" (+00'36") | 1009 / 17028 |
| 18 | | 06'36" (+01'12") | 996 / 18024 |
| 19 | | 10'24" (+05'00") | 1001 / 19026 |
| 20 | | 10'52" (+05'28") | 1005 / 20031 |
| 21 | | 10'16" (+04'52") | 998 / 21030 |
| 22 | | 07'08" (+01'44") | 1005 / 22035 |
| 23 | | 07'25" (+02'01") | 1010 / 23046 |
| 24 | | 05'28" (+00'04") | 990 / 24036 |
| 25 | | 05'46" (+00'22") | 1001 / 25038 |
| 26 | | 06'17" (+00'53") | 1013 / 26051 |
| 27 | | 06'19" (+00'55") | 996 / 27047 |
| 28 | | 07'30" (+02'06") | 996 / 28044 |
| 29 | | 07'17" (+01'53") | 1014 / 29059 |
| 30 | | 07'18" (+01'54") | 1004 / 30064 |
| 31 | | 07'51" (+02'27") | 1002 / 31066 |
| 32 | | 08'05" (+02'41") | 1007 / 32073 |
| 33 | | 08'11" (+02'47") | 994 / 33067 |
| 34 | | 09'58" (+04'34") | 1004 / 34071 |
| 35 | | 07'05" (+01'41") | 997 / 35068 |
| 36 | | 07'52" (+02'28") | 1006 / 36074 |
| 37 | | 10'44" (+05'20") | 999 / 37074 |
| 38 | | 09'34" (+04'10") | 1014 / 38088 |
| 39 | | 09'51" (+04'27") | 1003 / 39092 |
| 40 | | 07'41" (+02'17") | 1004 / 40097 |
| 41 | | 06'48" (+01'24") | 999 / 41097 |
| 42 | | 06'33" (+01'09") | 1001 / 42098 |
| 43 | | 07'27" (+02'03") | 812 / 42910 |
12月累積里程 :
55.40 km 
MIZUNO wave rider 18 累積 :
1073.9 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 06'14" | 00:18'25" |
| 4 | 05'26" | 00:23'51" |
| 5 | 06'07" | 00:29'58" |
| 6 | 05'42" | 00:35'40" |
| 7 | 05'54" | 00:41'34" |
| 8 | 06'11" | 00:47'45" |
| 9 | 06'05" | 00:53'50" |
| 10 | 06'05" | 00:59'55" |
| 11 | 06'20" | 01:06'15" |
| 12 | 06'23" | 01:12'38" |
| 13 | 06'45" | 01:19'23" |
| 14 | 06'23" | 01:25'46" |
| 15 | 06'52" | 01:32'38" |
| 16 | 06'24" | 01:39'02" |
| 17 | 06'05" | 01:45'07" |
| 18 | 06'34" | 01:51'41" |
| 19 | 10'25" | 02:02'06" |
| 20 | 10'51" | 02:12'57" |
| 21 | 10'24" | 02:23'21" |
| 22 | 07'03" | 02:30'24" |
| 23 | 07'29" | 02:37'53" |
| 24 | 05'28" | 02:43'21" |
| 25 | 05'51" | 02:49'12" |
| 26 | 06'11" | 02:55'23" |
| 27 | 06'17" | 03:01'40" |
| 28 | 07'36" | 03:09'16" |
| 29 | 07'17" | 03:16'33" |
| 30 | 07'07" | 03:23'40" |
| 31 | 08'01" | 03:31'41" |
| 32 | 08'10" | 03:39'51" |
| 33 | 08'01" | 03:47'52" |
| 34 | 10'13" | 03:58'05" |
| 35 | 07'03" | 04:05'08" |
| 36 | 07'29" | 04:12'37" |
| 37 | 10'54" | 04:23'31" |
| 38 | 09'24" | 04:32'55" |
| 39 | 09'59" | 04:42'54" |
| 40 | 07'58" | 04:50'52" |
| 41 | 06'36" | 04:57'28" |
| 42 | 06'41" | 05:04'09" |
| 42.8 | 08'12" | 05:10'53" |
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