31.1 km | 03:01:56 | 05:50/km日期: 2016-02-06 06:20 - 地點: 桃園玉山公園 - 卡路里: 1401 Cal - 溫度: 10°C - 濕度: 75%
Pace: 05'54" / 05'27" / 05'43" / 05'23" / 05'40" / 05'26" / 05'36" / 05'42" / 07'50" / 05'36" / 05'22" / 05'33" / 05'32" / 05'54" / 12'02" / 05'38" / 05'32" / 05'22" / 05'22" / 05'30" / 05'27" / 08'46" / 05'22" / 05'19" / 05'46" / 05'21" / 05'21" / 05'25" / 05'26" / 05'25" / 30'14" /
2月累積里程 : 156.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'27" | 00:11'21" |
| 3 | 05'43" | 00:17'04" |
| 4 | 05'23" | 00:22'27" |
| 5 | 05'40" | 00:28'07" |
| 6 | 05'26" | 00:33'33" |
| 7 | 05'36" | 00:39'09" |
| 8 | 05'42" | 00:44'51" |
| 9 | 07'50" | 00:52'41" |
| 10 | 05'36" | 00:58'17" |
| 11 | 05'22" | 01:03'39" |
| 12 | 05'33" | 01:09'12" |
| 13 | 05'32" | 01:14'44" |
| 14 | 05'54" | 01:20'38" |
| 15 | 12'02" | 01:32'40" |
| 16 | 05'38" | 01:38'18" |
| 17 | 05'32" | 01:43'50" |
| 18 | 05'22" | 01:49'12" |
| 19 | 05'22" | 01:54'34" |
| 20 | 05'30" | 02:00'04" |
| 21 | 05'27" | 02:05'31" |
| 22 | 08'46" | 02:14'17" |
| 23 | 05'22" | 02:19'39" |
| 24 | 05'19" | 02:24'58" |
| 25 | 05'46" | 02:30'44" |
| 26 | 05'21" | 02:36'05" |
| 27 | 05'21" | 02:41'26" |
| 28 | 05'25" | 02:46'51" |
| 29 | 05'26" | 02:52'17" |
| 30 | 05'25" | 02:57'42" |
| 30.7 | 05'50" | 03:01'56" |
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