19.0 km | 01:24:09 | 04:25/km日期: 2016-12-22 21:30 - 卡路里: 1027 Cal - 總步數: 16774 - 平均步頻: 199 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 70%
Pace: 04'50" / 04'38" / 04'28" / 04'37" / 04'25" / 04'34" / 04'20" / 04'21" / 04'26" / 04'22" / 04'13" / 04'17" / 04'20" / 04'24" / 04'11" / 04'25" / 04'30" / 04'27" / 04'10" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'38") | 1009 / 1009 | 188 / 110 |
| 2 | | 04'38" (+00'29") | 997 / 2006 | 192 / 112 |
| 3 | | 04'29" (+00'20") | 993 / 3000 | 192 / 115 |
| 4 | | 04'35" (+00'26") | 1006 / 4006 | 195 / 111 |
| 5 | | 04'27" (+00'18") | 1003 / 5009 | 196 / 114 |
| 6 | | 04'32" (+00'23") | 993 / 6002 | 195 / 112 |
| 7 | | 04'21" (+00'12") | 1004 / 7006 | 197 / 116 |
| 8 | | 04'19" (+00'10") | 994 / 8000 | 198 / 116 |
| 9 | | 04'27" (+00'18") | 1006 / 9007 | 199 / 112 |
| 10 | | 04'20" (+00'11") | 995 / 10002 | 201 / 114 |
| 11 | | 04'15" (+00'06") | 1000 / 11002 | 202 / 115 |
| 12 | | 04'13" (+00'04") | 1002 / 12005 | 203 / 116 |
| 13 | | 04'22" (+00'13") | 1006 / 13011 | 204 / 111 |
| 14 | | 04'22" (+00'13") | 988 / 14000 | 202 / 112 |
| 15 | | 04'12" (+00'03") | 1008 / 15009 | 202 / 117 |
| 16 | | 04'24" (+00'15") | 996 / 16005 | 201 / 112 |
| 17 | | 04'29" (+00'20") | 1001 / 17007 | 200 / 110 |
| 18 | | 04'28" (+00'19") | 994 / 18002 | 204 / 109 |
| 19 | | 04'09" | 1001 / 19003 | 210 / 114 |
| 20 | | 04'58" (+00'49") | 26 / 19030 | 150 / 134 |
12月累積里程 : 301.35 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'38" | 00:09'28" |
| 3 | 04'28" | 00:13'56" |
| 4 | 04'37" | 00:18'33" |
| 5 | 04'25" | 00:22'58" |
| 6 | 04'34" | 00:27'32" |
| 7 | 04'20" | 00:31'52" |
| 8 | 04'21" | 00:36'13" |
| 9 | 04'26" | 00:40'39" |
| 10 | 04'22" | 00:45'01" |
| 11 | 04'13" | 00:49'14" |
| 12 | 04'17" | 00:53'31" |
| 13 | 04'20" | 00:57'51" |
| 14 | 04'24" | 01:02'15" |
| 15 | 04'11" | 01:06'26" |
| 16 | 04'25" | 01:10'51" |
| 17 | 04'30" | 01:15'21" |
| 18 | 04'27" | 01:19'48" |
| 19 | 04'10" | 01:23'58" |
| 19.0 | 05'52" | 01:24'09" |
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