10.0 km | 00:46:41 | 04:39/km日期: 2016-12-20 16:24 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 85%
Pace: 05'48" / 05'02" / 04'46" / 04'39" / 04'21" / 04'25" / 04'25" / 04'23" / 04'26" / 04'25" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'27") | 1000 / 1000 |
| 2 | | 05'02" (+00'41") | 1000 / 2000 |
| 3 | | 04'45" (+00'24") | 1000 / 3000 |
| 4 | | 04'38" (+00'17") | 1000 / 4000 |
| 5 | | 04'21" | 1000 / 5000 |
| 6 | | 04'25" (+00'04") | 1000 / 6000 |
| 7 | | 04'24" (+00'03") | 1000 / 7000 |
| 8 | | 04'23" (+00'02") | 1000 / 8000 |
| 9 | | 04'25" (+00'04") | 1000 / 9000 |
| 10 | | 04'24" (+00'03") | 1000 / 10000 |
| 11 | | 02'41" | 7 / 10007 |
12月累積里程 : 300.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'02" | 00:10'50" |
| 3 | 04'46" | 00:15'36" |
| 4 | 04'39" | 00:20'15" |
| 5 | 04'21" | 00:24'36" |
| 6 | 04'25" | 00:29'01" |
| 7 | 04'25" | 00:33'26" |
| 8 | 04'23" | 00:37'49" |
| 9 | 04'26" | 00:42'15" |
| 10 | 04'25" | 00:46'40" |
| 10.0 | 02'14" | 00:46'41" |
留言 
展開計圈分析
