20.7 km | 03:06:08 | 09:00/km日期: 2017-01-08 07:42 - 總爬升: 139 m - 卡路里: 1117 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'51" / 06'29" / 14'42" / 06'55" / 07'33" / 07'06" / 07'25" / 06'37" / 08'33" / 07'46" / 08'20" / 07'24" / 09'19" / 08'33" / 09'16" / 10'37" / 09'30" / 11'10" / 11'13" / 10'57" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'14") | 998 / 998 |
2 | | 06'31" | 994 / 1992 |
3 | | 14'38" (+08'07") | 1010 / 3003 |
4 | | 06'53" (+00'22") | 1004 / 4008 |
5 | | 07'35" (+01'04") | 993 / 5001 |
6 | | 07'06" (+00'35") | 999 / 6001 |
7 | | 07'24" (+00'53") | 1001 / 7002 |
8 | | 06'37" (+00'06") | 1015 / 8017 |
9 | | 08'31" (+02'00") | 989 / 9006 |
10 | | 07'47" (+01'16") | 997 / 10004 |
11 | | 08'14" (+01'43") | 1011 / 11016 |
12 | | 07'27" (+00'56") | 991 / 12007 |
13 | | 09'18" (+02'47") | 1001 / 13008 |
14 | | 08'32" (+02'01") | 1011 / 14020 |
15 | | 09'23" (+02'52") | 996 / 15016 |
16 | | 10'28" (+03'57") | 997 / 16014 |
17 | | 09'34" (+03'03") | 1009 / 17023 |
18 | | 11'06" (+04'35") | 1002 / 18026 |
19 | | 11'21" (+04'50") | 989 / 19016 |
20 | | 10'55" (+04'24") | 1003 / 20019 |
21 | | 12'41" (+06'10") | 685 / 20705 |
1月累積里程 : 20.68 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'29" | 00:14'20" |
3 | 14'42" | 00:29'02" |
4 | 06'55" | 00:35'57" |
5 | 07'33" | 00:43'30" |
6 | 07'06" | 00:50'36" |
7 | 07'25" | 00:58'01" |
8 | 06'37" | 01:04'38" |
9 | 08'33" | 01:13'11" |
10 | 07'46" | 01:20'57" |
11 | 08'20" | 01:29'17" |
12 | 07'24" | 01:36'41" |
13 | 09'19" | 01:46'00" |
14 | 08'33" | 01:54'33" |
15 | 09'16" | 02:03'49" |
16 | 10'37" | 02:14'26" |
17 | 09'30" | 02:23'56" |
18 | 11'10" | 02:35'06" |
19 | 11'13" | 02:46'19" |
20 | 10'57" | 02:57'16" |
20.7 | 13'02" | 03:06'08" |