10.1 km | 01:01:50 | 06:07/km日期: 2016-12-20 05:10 - 卡路里: 599 Cal - 總步數: 10984 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 95%
Pace: 06'39" / 06'04" / 06'04" / 06'11" / 06'03" / 06'06" / 06'04" / 06'06" / 05'57" / 06'01" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'41") | 1006 / 1006 | 174 / 86 |
2 | | 06'02" (+00'07") | 1004 / 2011 | 177 / 93 |
3 | | 06'02" (+00'07") | 1003 / 3014 | 178 / 92 |
4 | | 06'10" (+00'15") | 1002 / 4017 | 177 / 91 |
5 | | 06'01" (+00'06") | 1003 / 5020 | 179 / 92 |
6 | | 06'05" (+00'10") | 1002 / 6023 | 178 / 91 |
7 | | 06'03" (+00'08") | 1001 / 7025 | 179 / 92 |
8 | | 06'05" (+00'10") | 1008 / 8033 | 178 / 91 |
9 | | 05'55" | 1004 / 9037 | 177 / 94 |
10 | | 05'58" (+00'03") | 1009 / 10047 | 177 / 94 |
11 | | 05'51" | 88 / 10135 | 162 / 105 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'04" | 00:12'43" |
3 | 06'04" | 00:18'47" |
4 | 06'11" | 00:24'58" |
5 | 06'03" | 00:31'01" |
6 | 06'06" | 00:37'07" |
7 | 06'04" | 00:43'11" |
8 | 06'06" | 00:49'17" |
9 | 05'57" | 00:55'14" |
10 | 06'01" | 01:01'15" |
10.1 | 06'36" | 01:01'50" |